On Instagram, Flow Mineral Spring Water is a verified Food brand with an audience of 82.4K. Flow Mineral Spring Water has shared 458 posts to date, currently less than one post a week. Engagement runs at 0.01%, or about 3 likes and 6 comments per post.
Tracked in the InstME index, Flow is a Food account with 82.4K followers and a back catalogue of 458 posts.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Flow's 0.01% engagement rate lands in the bottom quarter (median: 0.75%).
Flow keeps a posting cadence of less than one post per week.
Quality checks give Flow 64/100; around 30% of the audience appears low-quality or inactive, a solid result.
Estimated sponsored-post value
$290–$540
Based on 82.4K followers and a 0.01% engagement rate, a single sponsored post by Flow is worth an estimated $290–$540. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~30% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Flow | Cohort median |
|---|---|---|
| Engagement rate | 0.01% | 0.75% |
| Average likes | 3 | 177 |
| Average comments | 6 | 10 |
| Posts per week | 0.45 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 10, 2026
Flow Mineral Spring Water is a verified food brand on Instagram, with 82.4K followers.
Flow Mineral Spring Water posts on Instagram as @flow.
Flow Mineral Spring Water has 82,435 followers on Instagram (82.4K) as of Jul 10, 2026.
Flow Mineral Spring Water's engagement rate is 0.01%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Flow Mineral Spring Water average 3 likes and 6 comments.
Flow Mineral Spring Water posts less than once a week on average.
InstME's audience-quality analysis estimates about 30% of Flow Mineral Spring Water's followers are low-quality or inactive, giving an audience-quality score of 64/100.
Total Posts
458
Avg Comments
6
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.27%
Flow Mineral Spring Water is registered as a business account on Instagram and is verified.
Flow Mineral Spring Water is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 458 posts.
Yes. Flow Mineral Spring Water carries the blue verified badge on Instagram.
A sponsored post from Flow Mineral Spring Water is estimated at $290 to $540. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
