Grind is a verified Food brand based in United Kingdom, with 245.4K followers on Instagram. The account has published 3,479 posts, currently around 4 posts a week. Engagement runs at 0.27%, or about 491 likes and 167 comments per post.
Grind operates a Food account on Instagram, pairing 245.4K followers with 3,479 posts.
Grind records a 0.27% engagement rate, below the median of 0.74% for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
At one comment per 3 likes, the ratio points to an unusually discussion-heavy audience.
Grind keeps a posting cadence of about 4 posts per week.
Quality checks give Grind 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Grind keeps its following list short (794) relative to 245.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$860–$1,600
Based on 245.4K followers and a 0.27% engagement rate, a single sponsored post by Grind is worth an estimated $860–$1,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Grind | Cohort median |
|---|---|---|
| Engagement rate | 0.27% | 0.74% |
| Average likes | 491 | 1,665 |
| Average comments | 167 | 54 |
| Posts per week | 3.83 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Grind | Cohort median |
|---|---|---|
| Engagement rate | 0.27% | 0.7% |
| Average likes | 491 | 1,471 |
| Average comments | 167 | 54 |
| Posts per week | 3.83 | 1.21 |
Median values from 74 Food accounts in United Kingdom with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Grind is a verified food brand based in United Kingdom on Instagram, with 245.4K followers.
Grind has 245,379 followers on Instagram (245.4K) as of Jul 10, 2026.
Grind's engagement rate is 0.27%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Grind average 491 likes and 167 comments.
Grind posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 0% of Grind's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Grind is registered as a business account on Instagram and is verified.
Grind is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 3,479 posts.
☕️ This is better coffee. 🌎 Certified B Corp. 🥑 Coffee shops & restaurants. ⬇️ Shop coffee & accessories.
Total Posts
3,479
Avg Comments
167
More women than men · mostly 25–44
Typical for Food creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.13%
Grind's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Grind carries the blue verified badge on Instagram.
A sponsored post from Grind is estimated at $860 to $1,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
