Plant Based Recipe Creator🌱 Yoga Teacher 🧘♀️ Dog Mom to @flora_the_redtri 🐶 Tap the link for recipes👇🏻
Outreach This Creator For FreeLauren / Vegan Food Blogger is a Food brand. The account has built 88.1K followers on Instagram. Its posts sit across food and lifestyle. The account has published 4,372 posts, currently less than one post a week. Typical posts draw 53 likes and 4 comments, putting engagement at 0.06%.
As a Food account, Flora_and_vino reaches 88.1K followers on Instagram across 4,372 published posts.
Flora_and_vino's 0.06% engagement rate is in the bottom quarter (median: 0.75%) among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 14 likes, pointing to an unusually discussion-heavy audience.
Flora_and_vino maintains a rhythm of less than one post per week.
The account follows just 624 others against 88.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$310–$570
Based on 88.1K followers and a 0.06% engagement rate, a single sponsored post by Flora_and_vino is worth an estimated $310–$570. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Flora_and_vino | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 0.75% |
| Average likes | 53 | 177 |
| Average comments | 4 | 10 |
| Posts per week | 0.96 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 25, 2026
Lauren / Vegan Food Blogger is a food brand on Instagram, with 88.1K followers.
Lauren / Vegan Food Blogger posts on Instagram as @flora_and_vino.
Lauren / Vegan Food Blogger has 88,086 followers on Instagram (88.1K) as of Sep 25, 2026.
Lauren / Vegan Food Blogger's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Lauren / Vegan Food Blogger average 53 likes and 4 comments.
Lauren / Vegan Food Blogger posts less than once a week on average.
Lauren / Vegan Food Blogger is registered as a business account on Instagram.
Lauren / Vegan Food Blogger is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 4,372 posts.
Total Posts
4,372
Avg Comments
4
Engagement
0.06%
A sponsored post from Lauren / Vegan Food Blogger is estimated at $310 to $570. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
