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Outreach This Creator For FreeFaith&Fitness is a Fitness brand on Instagram based in South Africa, tracked in the InstME index with 1.1K followers. The account posts mainly around fitness and parenting topics. The account has published 275 posts, currently less than one post a week. Posts average 40 likes and 6 comments, an engagement rate of 4.09%.
Flomabee is a Fitness account on Instagram with 1.1K followers and 275 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Flomabee posts a 4.09% engagement rate that is below the median of 5.26%.
The comment-to-like ratio works out to one comment per 6 likes, pointing to an unusually discussion-heavy audience.
Flomabee maintains a rhythm of less than one post per week.
Flomabee follows more accounts (2,809) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$16–$29
Based on 1.1K followers and a 4.09% engagement rate, a single sponsored post by Flomabee is worth an estimated $16–$29. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Flomabee | Cohort median |
|---|---|---|
| Engagement rate | 4.09% | 5.26% |
| Average likes | 40 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.52 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Flomabee | Cohort median |
|---|---|---|
| Engagement rate | 4.09% | 5.02% |
| Average likes | 40 | 133 |
| Average comments | 6 | 10 |
| Posts per week | 0.52 | 0.3 |
Median values from 433 accounts in South Africa with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 28, 2026
Faith&Fitness is a fitness brand based in South Africa on Instagram, with 1.1K followers.
Faith&Fitness posts on Instagram as @flomabee.
Faith&Fitness has 1,128 followers on Instagram (1.1K) as of Sep 28, 2026.
Faith&Fitness's engagement rate is 4.09%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Faith&Fitness average 40 likes and 6 comments.
Faith&Fitness posts less than once a week on average.
Faith&Fitness is registered as a business account on Instagram.
Faith&Fitness is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 275 posts.
Faith&Fitness's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
275
Avg Comments
6
1.3K
Engagement
9.71%
A sponsored post from Faith&Fitness is estimated at $16 to $29. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
