💪 🔥 Helping you build strength & confidence 🏠 Home workouts | Fat loss | Muscle building 🔥 Real transformation • Real discipline
Outreach This Creator For FreeOn Instagram, Nico Fitness is a Fitness creator based in South Africa with an audience of 1.3K. Content spans fitness and home & diy. Nico Fitness has shared 41 posts to date, currently around 20 posts a week. Typical posts draw 120 likes and 2 comments, putting engagement at 9.71%.
On Instagram, Fitness_by_nico runs a Fitness account that has published 41 posts and gathered 1.3K followers.
Fitness_by_nico has an engagement rate of 9.71%, which is above the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
The like-to-comment split is roughly 73 to one, indicating an audience that mostly engages through likes.
Over recent weeks, Fitness_by_nico has published about 20 posts per week, more than one per day.
InstME estimates 5% of Fitness_by_nico's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$18–$33
Based on 1.3K followers and a 9.71% engagement rate, a single sponsored post by Fitness_by_nico is worth an estimated $18–$33. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Fitness_by_nico | Cohort median |
|---|---|---|
| Engagement rate | 9.71% | 5.26% |
| Average likes | 120 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 19.94 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Fitness_by_nico | Cohort median |
|---|---|---|
| Engagement rate | 9.71% | 5.02% |
| Average likes | 120 | 133 |
| Average comments | 2 | 10 |
| Posts per week | 19.94 | 0.3 |
Median values from 433 accounts in South Africa with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Oct 1, 2026
Nico Fitness is a fitness creator based in South Africa on Instagram, with 1.3K followers.
Nico Fitness posts on Instagram as @fitness_by_nico.
Nico Fitness has 1,252 followers on Instagram (1.3K) as of Oct 1, 2026.
Nico Fitness's engagement rate is 9.71%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Nico Fitness average 120 likes and 2 comments.
Nico Fitness posts about 20 times per week on average.
InstME's audience-quality analysis estimates about 5% of Nico Fitness's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Nico Fitness is registered as a creator account on Instagram.
Nico Fitness is categorized as a fitness and home & diy account in the InstME index, based on the profile's bio and Instagram category across 41 posts.
Total Posts
41
Avg Comments
2
Predominantly men · mostly 18–34
Typical for Fitness creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Home & DIY
Engagement
4.09%
Nico Fitness's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Nico Fitness is estimated at $18 to $33. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
