@f45_training_simpanglima
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Outreach This Creator For FreeFollowers
3.9K
Following
1.4K
Total Posts
Engagement Rate
7.16%
Avg Likes
261
Avg Comments
F45 Training Simpang Lima Semarang is a Fitness creator on Instagram based in Indonesia, tracked in the InstME index with 3.9K followers. The account has published 651 posts, currently around 1 post a week. Posts average 261 likes and 18 comments, an engagement rate of 7.16%.
F45_training_simpanglima is a Fitness account on Instagram with 3.9K followers and 651 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, F45_training_simpanglima posts a 7.16% engagement rate that is above the median of 5.26%.
Roughly one in 14 likes comes with a comment, an unusually discussion-heavy audience.
Posting frequency for F45_training_simpanglima sits at about one post per week.
On audience quality, F45_training_simpanglima lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$55–$100
Based on 3.9K followers and a 7.16% engagement rate, a single sponsored post by F45_training_simpanglima is worth an estimated $55–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | F45_training_simpanglima | Cohort median |
|---|---|---|
| Engagement rate | 7.16% | 5.26% |
| Average likes | 261 | 145 |
| Average comments | 18 | 11 |
| Posts per week | 1.4 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | F45_training_simpanglima | Cohort median |
|---|---|---|
| Engagement rate | 7.16% | 2.28% |
| Average likes | 261 | 68 |
| Average comments | 18 | 4 |
| Posts per week | 1.4 | 1.04 |
Median values from 33 Fitness accounts in Indonesia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
F45 Training Simpang Lima Semarang is a fitness creator based in Indonesia on Instagram, with 3.9K followers.
F45 Training Simpang Lima Semarang posts on Instagram as @f45_training_simpanglima.
F45 Training Simpang Lima Semarang has 3,897 followers on Instagram (3.9K) as of Aug 23, 2026.
F45 Training Simpang Lima Semarang's engagement rate is 7.16%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by F45 Training Simpang Lima Semarang average 261 likes and 18 comments.
F45 Training Simpang Lima Semarang posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of F45 Training Simpang Lima Semarang's followers are low-quality or inactive, giving an audience-quality score of 94/100.
651
18
Posts / Week
1.4
Growth Score
100 / 100
Last Post
5 days ago
Predominantly men · mostly 18–34
Typical for Fitness creators in Indonesia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
13.44%
F45 Training Simpang Lima Semarang is registered as a creator account on Instagram.
F45 Training Simpang Lima Semarang is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 651 posts.
F45 Training Simpang Lima Semarang's profile places the account in Indonesia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from F45 Training Simpang Lima Semarang is estimated at $55 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
