My digital diary 🌺 @ryderwear & @oxyshred Athlete | code TAHLS ✨ Woman’s Online fitness Coach 🎧 @club94_kotara ambassador Business @blumebeautybali
www.theleanmuscleblueprint.com/Followers
10.6K
Following
1.9K
Total Posts
Engagement Rate
1.05%
Avg Likes
90
Avg Comments
@tahliaadele is a Fitness account on Instagram with 10.6K followers and 442 published posts.
@tahliaadele has an engagement rate of 1.05%, which is below the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 4 likes — an unusually discussion-heavy audience.
Video posts from @tahliaadele average 109.3 views.
@tahliaadele currently publishes about 3 posts per week.
| Metric | @tahliaadele | Cohort median |
|---|---|---|
| Engagement rate | 1.05% | 2.09% |
| Average likes | 90 | 533 |
| Average comments | 21 | 22 |
| Posts per week | 2.67 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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@tahliaadele has 10,614 followers on Instagram (10.6K) as of Mar 29, 2026.
@tahliaadele's engagement rate is 1.05%, calculated from average likes and comments per post relative to followers. That is below the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by @tahliaadele average 90 likes and 21 comments.
@tahliaadele posts about 3 times per week on average.
@tahliaadele is registered as a creator account on Instagram and is verified.
442
21
Avg Views
109
Posts / Week
2.67
Growth Score
21 / 100
26.9K
Engagement
3.36%