@pilatesandflow_studio
Explore Freelancing Creators___ #pilatesmalang #yogamalang ___ For reservation, maps, info schedule & pricing, click here ⤵️⤵️
Outreach This Creator For FreeFollowers
10.4K
Following
208
Total Posts
Engagement Rate
0.24%
Avg Likes
25
Avg Comments
Pilates and Flow Studio | Pilatesmalang is a Fitness brand based in Indonesia, with 10.4K followers on Instagram. Pilates and Flow Studio | Pilatesmalang has shared 450 posts to date, currently less than one post a week. Typical posts draw 25 likes and 0 comments, putting engagement at 0.24%.
With 10.4K followers across 450 posts, Pilatesandflow_studio is one of the Fitness accounts tracked in the InstME index.
Pilatesandflow_studio records a 0.24% engagement rate, in the bottom quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 307 to one, indicating an audience that mostly engages through likes.
Video posts from Pilatesandflow_studio average 1.6K views.
Pilatesandflow_studio's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$36–$68
Based on 10.4K followers and a 0.24% engagement rate, a single sponsored post by Pilatesandflow_studio is worth an estimated $36–$68. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Indonesia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Pilatesandflow_studio | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 2.04% |
| Average likes | 25 | 523 |
| Average comments | 0 | 23 |
| Posts per week | 0.28 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Pilatesandflow_studio | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 0.76% |
| Average likes | 25 | 174 |
| Average comments | 0 | 7 |
| Posts per week | 0.28 | 0.41 |
Median values from 79 Fitness accounts in Indonesia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Pilates and Flow Studio | Pilatesmalang is a fitness brand based in Indonesia on Instagram, with 10.4K followers.
Pilates and Flow Studio | Pilatesmalang posts on Instagram as @pilatesandflow_studio.
Pilates and Flow Studio | Pilatesmalang has 10,428 followers on Instagram (10.4K) as of Jul 16, 2026.
Pilates and Flow Studio | Pilatesmalang's engagement rate is 0.24%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Pilates and Flow Studio | Pilatesmalang average 25 likes and 0 comments.
Pilates and Flow Studio | Pilatesmalang posts less than once a week on average.
Pilates and Flow Studio | Pilatesmalang is registered as a business account on Instagram.
450
0
Avg Views
1,609
Posts / Week
0.28
Growth Score
4.8 / 100
20.6K
Engagement
21.35%
Pilates and Flow Studio | Pilatesmalang is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 450 posts.
Pilates and Flow Studio | Pilatesmalang's profile places the account in Indonesia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Pilates and Flow Studio | Pilatesmalang is estimated at $36 to $68. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
