Your well-being is EVERYTHING. A unique blend of fitness, spa, recovery, and lifestyle. As seen in
Followers
30.5K
Following
617
Total Posts
Engagement Rate
0.11%
Avg Likes
26
Avg Comments
exhale is a verified Fitness brand, with 30.5K followers on Instagram. Its posts sit across fitness and fashion. exhale has shared 2,261 posts to date, currently less than one post a week. Posts average 26 likes and 8 comments, an engagement rate of 0.11%.
With 30.5K followers across 2,261 posts, Exhale.fitspalife is one of the Fitness accounts tracked in the InstME index.
Exhale.fitspalife records a 0.11% engagement rate, in the bottom quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 4 likes on average, an unusually discussion-heavy audience.
Exhale.fitspalife's recent cadence works out to less than one post per week.
InstME's checks rate Exhale.fitspalife's audience 76/100, flagging roughly 20% as low-quality or inactive, a solid result.
Estimated sponsored-post value
$110–$200
Based on 30.5K followers and a 0.11% engagement rate, a single sponsored post by Exhale.fitspalife is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Exhale.fitspalife | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 2.04% |
| Average likes | 26 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.56 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
exhale is a verified fitness brand on Instagram, with 30.5K followers.
exhale posts on Instagram as @exhale.fitspalife.
exhale has 30,479 followers on Instagram (30.5K) as of Jul 15, 2026.
exhale's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by exhale average 26 likes and 8 comments.
exhale posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of exhale's followers are low-quality or inactive, giving an audience-quality score of 76/100.
exhale is registered as a business account on Instagram and is verified.
exhale is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 2,261 posts.
2,261
8
Posts / Week
0.56
Growth Score
2.2 / 100
ER Rank
7th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
Engagement
0.19%
Yes. exhale carries the blue verified badge on Instagram.
A sponsored post from exhale is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
