Busy? Hungry? Let me make dinner simple 🤍 Mom of 3 ⬇️JOIN NOW for the recipes I don’t post here
Outreach This Creator For FreeSophie runs a verified Parenting brand account with 8.9K followers on Instagram. The account has published 27 posts, currently less than one post a week. Engagement runs at 2.54%, or about 215 likes and 11 comments per post.
As a Parenting account, Essenrecipes reaches 8.9K followers on Instagram across 27 published posts.
Essenrecipes's 2.54% engagement rate is below the median of 4.16% among Parenting accounts with 1K–10K followers, measured across 2,480 accounts in the InstME index.
Followers weigh in with a comment about every 20 likes, a healthy amount of conversation.
Essenrecipes's output runs to less than one post per week.
Estimated sponsored-post value
$79–$150
Based on 8.9K followers and a 2.54% engagement rate, a single sponsored post by Essenrecipes is worth an estimated $79–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 25–44
Typical for Parenting creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Parenting
| Metric | Essenrecipes | Cohort median |
|---|---|---|
| Engagement rate | 2.54% | 4.16% |
| Average likes | 215 | 106 |
| Average comments | 11 | 9 |
| Posts per week | 0.26 | 0.34 |
Median values from 2,480 Parenting accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
Sophie is a verified parenting brand on Instagram, with 8.9K followers.
Sophie posts on Instagram as @essenrecipes.
Sophie has 8,853 followers on Instagram (8.9K) as of Aug 24, 2026.
Sophie's engagement rate is 2.54%, calculated from average likes and comments per post relative to followers. That is below the median of 4.16% for Parenting accounts with 1K–10K followers in the InstME index.
Posts by Sophie average 215 likes and 11 comments.
Sophie posts less than once a week on average.
Sophie is registered as a business account on Instagram and is verified.
Sophie is categorized as a parenting account in the InstME index, based on the profile's bio and Instagram category across 27 posts.
Yes. Sophie carries the blue verified badge on Instagram.
A sponsored post from Sophie is estimated at $79 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
11
Engagement
5.41%
