@emilysmith_ifbbpro
Explore Fitness CreatorsIFBB Wellness Pro 🌐 🏆 @teamsmithcoaching 🎙️ 🛍️ COACHEM
Emily Smith | Prep + Posing Coach is a verified Fitness creator, with 7.1K followers on Instagram. Its posts sit across fitness and health. To date Emily Smith | Prep + Posing Coach has posted 2,150 times, currently less than one post a week. Typical posts draw 124 likes and 9 comments, putting engagement at 1.88%.
With 7.1K followers across 2,150 posts, Emilysmith_ifbbpro is one of the Fitness accounts tracked in the InstME index.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Emilysmith_ifbbpro's 1.88% engagement rate lands in the bottom quarter (median: 5.26%).
Followers leave about one comment for every 14 likes, an unusually discussion-heavy audience.
On average Emilysmith_ifbbpro's video content earns 2.7K views, roughly 38% of the follower base per post.
Emilysmith_ifbbpro's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$46–$86
Based on 7.1K followers and a 1.88% engagement rate, a single sponsored post by Emilysmith_ifbbpro is worth an estimated $46–$86. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Emilysmith_ifbbpro | Cohort median |
|---|---|---|
| Engagement rate | 1.88% | 5.26% |
| Average likes | 124 | 145 |
| Average comments | 9 | 11 |
| Posts per week | 0.24 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 30, 2026
Emily Smith | Prep + Posing Coach is a verified fitness creator on Instagram, with 7.1K followers.
Emily Smith | Prep + Posing Coach posts on Instagram as @emilysmith_ifbbpro.
Emily Smith | Prep + Posing Coach has 7,057 followers on Instagram (7.1K) as of Sep 30, 2026.
Emily Smith | Prep + Posing Coach's engagement rate is 1.88%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Emily Smith | Prep + Posing Coach average 124 likes and 9 comments.
Emily Smith | Prep + Posing Coach posts less than once a week on average.
Emily Smith | Prep + Posing Coach is registered as a creator account on Instagram and is verified.
Emily Smith | Prep + Posing Coach is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 2,150 posts.
Total Posts
2,150
Avg Comments
9
Engagement
3.49%
Yes. Emily Smith | Prep + Posing Coach carries the blue verified badge on Instagram.
A sponsored post from Emily Smith | Prep + Posing Coach is estimated at $46 to $86. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
