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Followers
21.1K
Following
418
Total Posts
Engagement Rate
0.78%
Avg Likes
160
Avg Comments
Run Lift Perform.com is a verified Fitness creator on Instagram based in United States, tracked in the InstME index with 21.1K followers. Its posts sit across fitness and tech. To date Run Lift Perform.com has posted 560 times, currently around 46 posts a week. Typical posts draw 160 likes and 4 comments, putting engagement at 0.78%.
As a Fitness account, Runliftperformdotcom reaches 21.1K followers on Instagram across 560 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Runliftperformdotcom's 0.78% engagement rate comes in below the median of 2.04%.
The comment-to-like ratio works out to one comment per 44 likes, pointing to a healthy amount of conversation.
Video posts average 6.2K views, reaching roughly 29% of Runliftperformdotcom's follower base per post.
Runliftperformdotcom maintains a rhythm of about 46 posts per week, more than one per day.
Estimated sponsored-post value
$74–$140
Based on 21.1K followers and a 0.78% engagement rate, a single sponsored post by Runliftperformdotcom is worth an estimated $74–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Runliftperformdotcom | Cohort median |
|---|---|---|
| Engagement rate | 0.78% | 2.04% |
| Average likes | 160 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 45.9 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Runliftperformdotcom | Cohort median |
|---|---|---|
| Engagement rate | 0.78% | 1.4% |
| Average likes | 160 | 300 |
| Average comments | 4 | 16 |
| Posts per week | 45.9 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Run Lift Perform.com is a verified fitness creator based in United States on Instagram, with 21.1K followers.
Run Lift Perform.com posts on Instagram as @runliftperformdotcom.
Run Lift Perform.com has 21,137 followers on Instagram (21.1K) as of Jul 15, 2026.
Run Lift Perform.com's engagement rate is 0.78%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Run Lift Perform.com average 160 likes and 4 comments.
Run Lift Perform.com posts about 46 times per week on average.
Run Lift Perform.com is registered as a creator account on Instagram and is verified.
Run Lift Perform.com is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 560 posts.
560
4
Avg Views
6,211
Posts / Week
45.9
Growth Score
15.6 / 100
Engagement
2.83%
Run Lift Perform.com's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Run Lift Perform.com carries the blue verified badge on Instagram.
A sponsored post from Run Lift Perform.com is estimated at $74 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
