Catholic✨ Healthy & High Protein Recipes ✨ UCG Content Creator 🎥: TikTok: ElieCajas ✉️: https://amzn.to/4gST4Tr
Outreach This Creator For FreeOn Instagram, Elizabeth Cajas is a Food creator with an audience of 25.5K. Content spans food and lifestyle. The account has published 714 posts, currently around 2 posts a week. Typical posts draw 367 likes and 10 comments, putting engagement at 1.48%.
With 25.5K followers across 714 posts, Elie_cajas is one of the Food accounts tracked in the InstME index.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Elie_cajas's 1.48% engagement rate lands above the median of 0.75%.
At one comment per 38 likes, the ratio points to a healthy amount of conversation.
In recent weeks Elie_cajas has kept to about one post per week.
Estimated sponsored-post value
$130–$250
Based on 25.5K followers and a 1.48% engagement rate, a single sponsored post by Elie_cajas is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Elie_cajas | Cohort median |
|---|---|---|
| Engagement rate | 1.48% | 0.75% |
| Average likes | 367 | 177 |
| Average comments | 10 | 10 |
| Posts per week | 1.62 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Elizabeth Cajas is a food creator on Instagram, with 25.5K followers.
Elizabeth Cajas posts on Instagram as @elie_cajas.
Elizabeth Cajas has 25,527 followers on Instagram (25.5K) as of Sep 10, 2026.
Elizabeth Cajas's engagement rate is 1.48%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Elizabeth Cajas average 367 likes and 10 comments.
Elizabeth Cajas posts about 2 times per week on average.
Elizabeth Cajas is registered as a creator account on Instagram.
Elizabeth Cajas is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 714 posts.
A sponsored post from Elizabeth Cajas is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
10
Engagement
15.61%
