π Superfood jams & jam-packed snacks β¨ Real ingredients, no refined sugars & flavor for the whole fam π @wholefoods @sprouts @target + more
Outreach This Creator For FreeSmash Foods runs a Food brand account with 28K followers on Instagram. Smash Foods has shared 1,166 posts to date, currently less than one post a week. Engagement runs at 1.94%, or about 335 likes and 208 comments per post.
As a Food account, Eatsmashfoods reaches 28K followers on Instagram across 1,166 published posts.
Eatsmashfoods's 1.94% engagement rate is above the median of 0.75% among Food accounts with 10Kβ100K followers, measured across 7,981 accounts in the InstME index.
Comments arrive at about one per 2 likes, a sign of an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$190β$350
Based on 28K followers and a 1.94% engagement rate, a single sponsored post by Eatsmashfoods is worth an estimated $190β$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men Β· mostly 25β44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Eatsmashfoods | Cohort median |
|---|---|---|
| Engagement rate | 1.94% | 0.75% |
| Average likes | 335 | 177 |
| Average comments | 208 | 10 |
| Posts per week | 0.2 | 0.78 |
Median values from 7,981 Food accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Smash Foods is a food brand on Instagram, with 28K followers.
Smash Foods posts on Instagram as @eatsmashfoods.
Smash Foods has 28,015 followers on Instagram (28K) as of Jul 15, 2026.
Smash Foods's engagement rate is 1.94%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10Kβ100K followers in the InstME index.
Posts by Smash Foods average 335 likes and 208 comments.
Smash Foods posts less than once a week on average.
Smash Foods is registered as a business account on Instagram.
Smash Foods is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,166 posts.
A sponsored post from Smash Foods is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,166
Avg Comments
208
Engagement
0.21%