@dynamite_d
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On Instagram, David DeMesquita™️ | Performance Optimization Specialist is a verified Fitness brand with an audience of 109.8K. The account posts mainly around fitness and health topics. David DeMesquita™️ | Performance Optimization Specialist has shared 5,152 posts to date, currently less than one post a week. Engagement runs at 1.48%, or about 1,573 likes and 57 comments per post.
On Instagram, Dynamite_d runs a Fitness account that has published 5,152 posts and gathered 109.8K followers.
Dynamite_d has an engagement rate of 1.48%, which is below the median of 1.82% for Fitness accounts with 100K–1M followers, based on 2,038 accounts in the InstME index.
Followers leave about one comment for every 27 likes, a healthy amount of conversation.
Dynamite_d currently publishes less than one post per week.
Estimated sponsored-post value
$570–$1,100
Based on 109.8K followers and a 1.48% engagement rate, a single sponsored post by Dynamite_d is worth an estimated $570–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Dynamite_d | Cohort median |
|---|---|---|
| Engagement rate | 1.48% | 1.82% |
| Average likes | 1,573 | 4,679 |
| Average comments | 57 | 94 |
| Posts per week | 0.08 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
David DeMesquita™️ | Performance Optimization Specialist is a verified fitness brand on Instagram, with 109.8K followers.
David DeMesquita™️ | Performance Optimization Specialist posts on Instagram as @dynamite_d.
David DeMesquita™️ | Performance Optimization Specialist has 109,769 followers on Instagram (109.8K) as of Sep 10, 2026.
David DeMesquita™️ | Performance Optimization Specialist's engagement rate is 1.48%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by David DeMesquita™️ | Performance Optimization Specialist average 1,573 likes and 57 comments.
David DeMesquita™️ | Performance Optimization Specialist posts less than once a week on average.
Total Posts
5,152
Avg Comments
57
Engagement
10.11%
David DeMesquita™️ | Performance Optimization Specialist is registered as a business account on Instagram and is verified.
David DeMesquita™️ | Performance Optimization Specialist is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 5,152 posts.
Yes. David DeMesquita™️ | Performance Optimization Specialist carries the blue verified badge on Instagram.
A sponsored post from David DeMesquita™️ | Performance Optimization Specialist is estimated at $570 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
