Nueva música en el link 🧯NO ME GUSTA FRONTEAR 🧯
Outreach This Creator For FreeTrainer is a Fitness creator. The account has built 325.7K followers on Instagram. Its posts sit across fitness and music. Trainer has shared 22 posts to date, currently less than one post a week. Typical posts draw 5,696 likes and 198 comments, putting engagement at 1.81%.
Trainoso is a Fitness account whose 22 posts have grown a following of 325.7K on Instagram.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Trainoso's 1.81% engagement rate is in line with the median of 1.82%.
Comments arrive at about one per 29 likes, a sign of a healthy amount of conversation.
Trainoso's output runs to less than one post per week.
With 325.7K followers but only 899 accounts followed back, Trainoso shows the ratio of a well-established account.
Estimated sponsored-post value
$2,100–$3,800
Based on 325.7K followers and a 1.81% engagement rate, a single sponsored post by Trainoso is worth an estimated $2,100–$3,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Trainoso | Cohort median |
|---|---|---|
| Engagement rate | 1.81% | 1.82% |
| Average likes | 5,696 | 4,679 |
| Average comments | 198 | 94 |
| Posts per week | 0.46 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 20, 2026
Trainer is a fitness creator on Instagram, with 325.7K followers.
Trainer posts on Instagram as @trainoso.
Trainer has 325,719 followers on Instagram (325.7K) as of Sep 20, 2026.
Trainer's engagement rate is 1.81%, calculated from average likes and comments per post relative to followers. That is in line with the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Trainer average 5,696 likes and 198 comments.
Trainer posts less than once a week on average.
Trainer is registered as a creator account on Instagram.
Trainer is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 22 posts.
A sponsored post from Trainer is estimated at $2,100 to $3,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
22
Avg Comments
198
Engagement
0.14%
