@theaegisnutrition
Explore Health CreatorsOnline coaching w/ health first to achieve goals. 🏆Competition prep + posing ⚖️Weight loss lifestyle 🦠Gut + Hormone optimizing 🧬Longevity Apply below
Outreach This Creator For FreeFollowers
4.9K
Following
48
Total Posts
Engagement Rate
7.92%
Avg Likes
359
Avg Comments
Aegis Nutrition | Bodybuilding & Integrative Health Coaching is a Health creator, with 4.9K followers on Instagram. Its posts sit across health and lifestyle. Aegis Nutrition | Bodybuilding & Integrative Health Coaching has shared 980 posts to date, currently less than one post a week. Typical posts draw 359 likes and 32 comments, putting engagement at 7.92%.
On Instagram, Theaegisnutrition runs a Health account that has published 980 posts and gathered 4.9K followers.
Theaegisnutrition has an engagement rate of 7.92%, which is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers, based on 598 accounts in the InstME index.
The audience comments once per 11 likes on average, an unusually discussion-heavy audience.
Theaegisnutrition keeps a posting cadence of less than one post per week.
Theaegisnutrition follows only 48 accounts while being followed by 4.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$69–$130
Based on 4.9K followers and a 7.92% engagement rate, a single sponsored post by Theaegisnutrition is worth an estimated $69–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Lifestyle
| Metric | Theaegisnutrition | Cohort median |
|---|---|---|
| Engagement rate | 7.92% | 3.24% |
| Average likes | 359 | 80 |
| Average comments | 32 | 7 |
| Posts per week | 0.23 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 25, 2026
Aegis Nutrition | Bodybuilding & Integrative Health Coaching is a health creator on Instagram, with 4.9K followers.
Aegis Nutrition | Bodybuilding & Integrative Health Coaching posts on Instagram as @theaegisnutrition.
Aegis Nutrition | Bodybuilding & Integrative Health Coaching has 4,941 followers on Instagram (4.9K) as of Aug 25, 2026.
Aegis Nutrition | Bodybuilding & Integrative Health Coaching's engagement rate is 7.92%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Aegis Nutrition | Bodybuilding & Integrative Health Coaching average 359 likes and 32 comments.
Aegis Nutrition | Bodybuilding & Integrative Health Coaching posts less than once a week on average.
980
32
Posts / Week
0.23
Growth Score
100 / 100
Last Post
4 days ago
Engagement
0.28%
Aegis Nutrition | Bodybuilding & Integrative Health Coaching is registered as a creator account on Instagram.
Aegis Nutrition | Bodybuilding & Integrative Health Coaching is categorized as a health and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 980 posts.
A sponsored post from Aegis Nutrition | Bodybuilding & Integrative Health Coaching is estimated at $69 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
