Bree 💍 | Dad of 3 Fitness • Family • Fun Helping people become stronger, healthier, and more confident. Inventor of @ottotraining ⬇️Train with me⬇️
CJ Koegel is a verified Fitness brand, with 42K followers on Instagram. Its posts sit across fitness and beauty. The account has published 3,130 posts, currently less than one post a week. Posts average 37,243 likes and 681 comments, an engagement rate of 90.29%.
Tracked in the InstME index, Cjkoegel is a Fitness account with 42K followers and a back catalogue of 3,130 posts.
Cjkoegel records a 90.29% engagement rate, in the top quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 55 likes on average, a healthy amount of conversation.
Over recent weeks, Cjkoegel has published less than one post per week.
Estimated sponsored-post value
$590–$1,100
Based on 42K followers and a 90.29% engagement rate, a single sponsored post by Cjkoegel is worth an estimated $590–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Beauty
| Metric | Cjkoegel | Cohort median |
|---|---|---|
| Engagement rate | 90.29% | 2.04% |
| Average likes | 37,243 | 523 |
| Average comments | 681 | 23 |
| Posts per week | 0.75 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
CJ Koegel is a verified fitness brand on Instagram, with 42K followers.
CJ Koegel posts on Instagram as @cjkoegel.
CJ Koegel has 42,004 followers on Instagram (42K) as of Sep 15, 2026.
CJ Koegel's engagement rate is 90.29%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by CJ Koegel average 37,243 likes and 681 comments.
CJ Koegel posts less than once a week on average.
CJ Koegel is registered as a business account on Instagram and is verified.
CJ Koegel is categorized as a fitness and beauty account in the InstME index, based on the profile's bio and Instagram category across 3,130 posts.
Yes. CJ Koegel carries the blue verified badge on Instagram.
Avg Comments
681
124.6K
Engagement
0.45%
A sponsored post from CJ Koegel is estimated at $590 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
