@
InfluencerHealth/beauty
ATL • Athletic Performance Specialist • Consultant for Coaches • Fitness Coach • S&C Coach
Audience
Browse top profilesFollowers
5.8K
Following
973
Total Posts
Engagement & Performance
Engagement Rate
2.15%
Avg Likes
110
Avg Comments
What the numbers say about @christrainsme
@christrainsme has built an audience of 5.8K followers on Instagram over 151 posts as a Fitness account.
@christrainsme has an engagement rate of 2.15%, which is below the median of 4.71% for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 8 likes — an unusually discussion-heavy audience.
@christrainsme currently publishes about 4 posts per week.
@christrainsme vs similar accounts
| Metric | @christrainsme | Cohort median |
|---|---|---|
| Engagement rate | 2.15% | 4.71% |
| Average likes | 110 | 133 |
| Average comments | 14 | 10 |
| Posts per week | 3.87 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 9, 2026
How @christrainsme's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @christrainsme: (110 avg likes + 14 avg comments) ÷ 5,795 followers × 100 ≈ 2.15%.
Frequently asked questions about @christrainsme
How many followers does @christrainsme have?
@christrainsme has 5,795 followers on Instagram (5.8K) as of Jul 9, 2026.
What is @christrainsme's engagement rate?
@christrainsme's engagement rate is 2.15%, calculated from average likes and comments per post relative to followers. That is below the median of 4.71% for Fitness accounts with 1K–10K followers in the InstME index.
How many likes does @christrainsme average per post?
Posts by @christrainsme average 110 likes and 14 comments.
How often does @christrainsme post on Instagram?
@christrainsme posts about 4 times per week on average.
Is @christrainsme a business or creator account?
@christrainsme is registered as a creator account on Instagram.
