Proud father of 3 boys - Oliver 9, Theo 5 & Victor 2💙 Just sharing my own workouts🙌 On a mission to make the world fitter and healthier 🏋️🥙🚰🛌
Outreach This Creator For FreeFollowers
17.3K
Following
136
Total Posts
Engagement Rate
0.29%
Avg Likes
49
Avg Comments
On Instagram, Emil | Dailywods 👊 is an Instagram creator with an audience of 17.3K. The account has published 687 posts, currently around 2 posts a week. Engagement runs at 0.29%, or about 49 likes and 0 comments per post.
Garagetrainingcom's Instagram presence spans 687 posts and 17.3K followers, profiling it as a creator account.
Garagetrainingcom's 0.29% engagement rate ranks in the bottom 21% among accounts with 10K–100K followers in the InstME index.
The audience comments once per 117 likes on average, an audience that mostly engages through likes.
On average, Garagetrainingcom's video content earns 2.5K views.
Over recent weeks, Garagetrainingcom has published about one post per week.
InstME's audience-quality checks score Garagetrainingcom at 82/100, with an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
Garagetrainingcom follows only 136 accounts while being followed by 17.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$61–$110
Based on 17.3K followers and a 0.29% engagement rate, a single sponsored post by Garagetrainingcom is worth an estimated $61–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Garagetrainingcom | Cohort median |
|---|---|---|
| Engagement rate | 0.29% | 1.45% |
| Average likes | 49 | 339 |
| Average comments | 0 | 18 |
| Posts per week | 1.61 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Emil | Dailywods 👊 is a Instagram creator on Instagram, with 17.3K followers.
Emil | Dailywods 👊 posts on Instagram as @garagetrainingcom.
Emil | Dailywods 👊 has 17,325 followers on Instagram (17.3K) as of Jul 15, 2026.
Emil | Dailywods 👊's engagement rate is 0.29%, calculated from average likes and comments per post relative to followers.
Posts by Emil | Dailywods 👊 average 49 likes and 0 comments.
Emil | Dailywods 👊 posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 15% of Emil | Dailywods 👊's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Emil | Dailywods 👊 is registered as a creator account on Instagram.
A sponsored post from Emil | Dailywods 👊 is estimated at $61 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
687
0
Avg Views
2,523
Posts / Week
1.61
Growth Score
5.8 / 100
Engagement
0%
