MA | Nationally Qualified Bodybuilder | Online Fitness Coach Check out my coaching at stgainz.com and shoot me a DM 𝕲𝖗𝖆𝖛𝖊𝕾𝖖𝖚𝖆𝖉
Outreach This Creator For FreeChris St.Louis is a Fitness creator, with 44.3K followers on Instagram. The account posts mainly around fitness and photography topics. To date Chris St.Louis has posted 335 times, currently less than one post a week. Posts average 12,424 likes and 67 comments, an engagement rate of 28.19%.
Chris_st.gainz shows up in the InstME index as a Fitness account, 44.3K followers, 335 posts.
Chris_st.gainz has an engagement rate of 28.19%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
Followers leave about one comment for every 186 likes, an audience that mostly engages through likes.
Chris_st.gainz keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$620–$1,200
Based on 44.3K followers and a 28.19% engagement rate, a single sponsored post by Chris_st.gainz is worth an estimated $620–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Photography
| Metric | Chris_st.gainz | Cohort median |
|---|---|---|
| Engagement rate | 28.19% | 2.04% |
| Average likes | 12,424 | 523 |
| Average comments | 67 | 23 |
| Posts per week | 0.48 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 11, 2026
Chris St.Louis is a fitness creator on Instagram, with 44.3K followers.
Chris St.Louis posts on Instagram as @chris_st.gainz.
Chris St.Louis has 44,311 followers on Instagram (44.3K) as of Sep 11, 2026.
Chris St.Louis's engagement rate is 28.19%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Chris St.Louis average 12,424 likes and 67 comments.
Chris St.Louis posts less than once a week on average.
Chris St.Louis is registered as a creator account on Instagram.
Chris St.Louis is categorized as a fitness and photography account in the InstME index, based on the profile's bio and Instagram category across 335 posts.
A sponsored post from Chris St.Louis is estimated at $620 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
67
Engagement
1.19%