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Outreach This Creator For Freefitness | muscle building | nutrition is a Fitness creator on Instagram, tracked in the InstME index with 131.4K followers. The account posts mainly around fitness and food topics. The account has published 610 posts, currently around 11 posts a week. Posts average 73 likes and 0 comments, an engagement rate of 0.06%.
As a Fitness account, Muscleguide_en reaches 131.4K followers on Instagram across 610 published posts.
Muscleguide_en's 0.06% engagement rate is in the bottom quarter (median: 1.82%) among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
One comment lands for every 426 likes, which reads as an audience that mostly engages through likes.
Muscleguide_en maintains a rhythm of about 11 posts per week, more than one per day.
The account follows just 1 others against 131.4K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$460–$850
Based on 131.4K followers and a 0.06% engagement rate, a single sponsored post by Muscleguide_en is worth an estimated $460–$850. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Muscleguide_en | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.82% |
| Average likes | 73 | 4,679 |
| Average comments | 0 | 94 |
| Posts per week | 10.84 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
fitness | muscle building | nutrition is a fitness creator on Instagram, with 131.4K followers.
fitness | muscle building | nutrition posts on Instagram as @muscleguide_en.
fitness | muscle building | nutrition has 131,357 followers on Instagram (131.4K) as of Jul 15, 2026.
fitness | muscle building | nutrition's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by fitness | muscle building | nutrition average 73 likes and 0 comments.
fitness | muscle building | nutrition posts about 11 times per week on average.
fitness | muscle building | nutrition is registered as a creator account on Instagram.
Avg Comments
0
Engagement
0%
fitness | muscle building | nutrition is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 610 posts.
A sponsored post from fitness | muscle building | nutrition is estimated at $460 to $850. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
