Mom| Actress | Storyteller from The Bronx Sharing stories, wellness & life’s little lessons. Oh, Karen Wheeler on
On Instagram, Cara Buono is a verified Parenting creator with an audience of 2.8M. The account posts mainly around parenting and health topics. To date Cara Buono has posted 808 times, currently less than one post a week. Posts average 311,408 likes and 1,542 comments, an engagement rate of 11.32%.
Carabuono shows up in the InstME index as a Parenting account, 2.8M followers, 808 posts.
For Parenting accounts with over 1M followers, Carabuono's 11.32% engagement rate is in the top quarter (median: 1.45%), a read from 292 accounts in the InstME index.
For roughly every 202 likes there is one comment, an audience that mostly engages through likes.
In recent weeks Carabuono has kept to less than one post per week.
Carabuono scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Carabuono follows only 913 accounts while being followed by 2.8M, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$39,000–$72,000
Based on 2.8M followers and a 11.32% engagement rate, a single sponsored post by Carabuono is worth an estimated $39,000–$72,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Carabuono | Cohort median |
|---|---|---|
| Engagement rate | 11.32% | 1.45% |
| Average likes | 311,408 | 29,157 |
| Average comments | 1,542 | 462 |
| Posts per week | 0.26 | 0.87 |
Median values from 292 Parenting accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Oct 1, 2026
Cara Buono is a verified parenting creator on Instagram, with 2.8M followers.
Cara Buono posts on Instagram as @carabuono.
Cara Buono has 2,763,751 followers on Instagram (2.8M) as of Oct 1, 2026.
Cara Buono's engagement rate is 11.32%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.45%) for Parenting accounts with over 1M followers in the InstME index.
Posts by Cara Buono average 311,408 likes and 1,542 comments.
Cara Buono posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Cara Buono's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Cara Buono is registered as a creator account on Instagram and is verified.
Cara Buono is categorized as a parenting and health account in the InstME index, based on the profile's bio and Instagram category across 808 posts.
Total Posts
808
Avg Comments
1,542
Predominantly women · mostly 25–44
Typical for Parenting creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Parenting
Secondary: Health
Engagement
0%
Yes. Cara Buono carries the blue verified badge on Instagram.
A sponsored post from Cara Buono is estimated at $39,000 to $72,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
