Est. 2011 Preserving our heritage and traditions for future generations 508K Facebook Collabs/PR email: 📍🇿🇦🇬🇧
Outreach This Creator For FreeFollowers
69K
Following
652
Total Posts
Engagement Rate
0.03%
Avg Likes
16
Avg Comments
Salwaa Francis Smith is a Food creator on Instagram based in United Kingdom, tracked in the InstME index with 69K followers. The account has published 2,764 posts, currently around 1 post a week. Engagement runs at 0.03%, or about 16 likes and 3 comments per post.
Capemalaycooking is a Food account whose 2,764 posts have grown a following of 69K on Instagram.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Capemalaycooking's 0.03% engagement rate is in the bottom quarter (median: 0.75%).
Capemalaycooking's output runs to about one post per week.
With 69K followers but only 652 accounts followed back, Capemalaycooking shows the ratio of a well-established account.
Estimated sponsored-post value
$240–$450
Based on 69K followers and a 0.03% engagement rate, a single sponsored post by Capemalaycooking is worth an estimated $240–$450. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Capemalaycooking | Cohort median |
|---|---|---|
| Engagement rate | 0.03% | 0.75% |
| Average likes | 16 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 1.45 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Capemalaycooking | Cohort median |
|---|---|---|
| Engagement rate | 0.03% | 0.62% |
| Average likes | 16 | 150 |
| Average comments | 3 | 9 |
| Posts per week | 1.45 | 0.95 |
Median values from 327 Food accounts in United Kingdom with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 12, 2026
Salwaa Francis Smith is a food creator based in United Kingdom on Instagram, with 69K followers.
Salwaa Francis Smith posts on Instagram as @capemalaycooking.
Salwaa Francis Smith has 68,985 followers on Instagram (69K) as of Aug 12, 2026.
Salwaa Francis Smith's engagement rate is 0.03%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Salwaa Francis Smith average 16 likes and 3 comments.
Salwaa Francis Smith posts about 1 time per week on average.
Salwaa Francis Smith is registered as a creator account on Instagram.
Salwaa Francis Smith is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,764 posts.
2,764
3
Posts / Week
1.45
Growth Score
0.6 / 100
Last Post
9 days ago
Engagement
5.37%
Salwaa Francis Smith's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Salwaa Francis Smith is estimated at $240 to $450. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
