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Bounce Forward™️ is a verified Fitness creator. The account has built 10.1K followers on Instagram. The account posts mainly around fitness and beauty topics. To date Bounce Forward™️ has posted 1,008 times, currently less than one post a week. Engagement runs at 0.64%, or about 42 likes and 22 comments per post.
Bounceforwardco is a Fitness account whose 1,008 posts have grown a following of 10.1K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Bounceforwardco posts a 0.64% engagement rate that is below the median of 2.04%.
Followers weigh in with a comment about every 2 likes, an unusually discussion-heavy audience.
Posting frequency for Bounceforwardco sits at less than one post per week.
With 10.1K followers but only 34 accounts followed back, Bounceforwardco shows the ratio of a well-established account.
Estimated sponsored-post value
$35–$65
Based on 10.1K followers and a 0.64% engagement rate, a single sponsored post by Bounceforwardco is worth an estimated $35–$65. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Beauty
| Metric | Bounceforwardco | Cohort median |
|---|---|---|
| Engagement rate | 0.64% | 2.04% |
| Average likes | 42 | 523 |
| Average comments | 22 | 23 |
| Posts per week | 0.16 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Bounce Forward™️ is a verified fitness creator on Instagram, with 10.1K followers.
Bounce Forward™️ posts on Instagram as @bounceforwardco.
Bounce Forward™️ has 10,066 followers on Instagram (10.1K) as of Sep 7, 2026.
Bounce Forward™️'s engagement rate is 0.64%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Bounce Forward™️ average 42 likes and 22 comments.
Bounce Forward™️ posts less than once a week on average.
Bounce Forward™️ is registered as a creator account on Instagram and is verified.
Bounce Forward™️ is categorized as a fitness and beauty account in the InstME index, based on the profile's bio and Instagram category across 1,008 posts.
Yes. Bounce Forward™️ carries the blue verified badge on Instagram.
Avg Comments
22
Engagement
3.07%
A sponsored post from Bounce Forward™️ is estimated at $35 to $65. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
