@bigboxveganeats
Explore Food Creators👋🏻 Hi, I’m Kreg! 🥬 My official companion account to @bigboxvegan 📖 #vegan #eats #recipes & more! 🖥 #Blog www.bigboxvegan.com 🌴 From Sarasota, FL USA
Followers
16.7K
Following
224
Total Posts
Engagement Rate
3.61%
Avg Likes
507
Avg Comments
Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer is a Food creator based in United States. The account has built 16.7K followers on Instagram. Content spans food and tech. Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer has shared 1,129 posts to date, currently around 2 posts a week. Typical posts draw 507 likes and 97 comments, putting engagement at 3.61%.
The Food account Bigboxveganeats has posted 1,129 times on Instagram and drawn 16.7K followers.
Bigboxveganeats's 3.61% engagement rate is in the top quarter (median: 0.75%) among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 5 likes, pointing to an unusually discussion-heavy audience.
Bigboxveganeats's videos draw about 5.8K views each, around 35% of its followers per post.
Lately Bigboxveganeats has been publishing about one post per week.
Estimated sponsored-post value
$210–$390
Based on 16.7K followers and a 3.61% engagement rate, a single sponsored post by Bigboxveganeats is worth an estimated $210–$390. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Bigboxveganeats | Cohort median |
|---|---|---|
| Engagement rate | 3.61% | 0.75% |
| Average likes | 507 | 177 |
| Average comments | 97 | 10 |
| Posts per week | 1.91 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Bigboxveganeats | Cohort median |
|---|---|---|
| Engagement rate | 3.61% | 0.68% |
| Average likes | 507 | 140 |
| Average comments | 97 | 8 |
| Posts per week | 1.91 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 7, 2026
Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer is a food creator based in United States on Instagram, with 16.7K followers.
Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer posts on Instagram as @bigboxveganeats.
Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer has 16,724 followers on Instagram (16.7K) as of Apr 7, 2026.
Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer's engagement rate is 3.61%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer average 507 likes and 97 comments.
Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer posts about 2 times per week on average.
1,129
97
Avg Views
5,825
Posts / Week
1.91
Growth Score
72.2 / 100
Engagement
0.32%
Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer is registered as a creator account on Instagram.
Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 1,129 posts.
Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Big Box Vegan Eats from Kreg Sterns | Vegan Recipe Developer is estimated at $210 to $390. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
