Followers
29.9K
Following
3
Total Posts
Engagement Rate
4.31%
Avg Likes
1,254
Avg Comments
Eleni Contzonis is a verified Health brand based in Australia, with 29.9K followers on Instagram. The account posts mainly around health and lifestyle topics. Eleni Contzonis has shared 1,675 posts to date, currently less than one post a week. Engagement runs at 4.31%, or about 1,254 likes and 34 comments per post.
On Instagram, Bespokeandco.candles runs a Health account that has published 1,675 posts and gathered 29.9K followers.
Bespokeandco.candles has an engagement rate of 4.31%, which is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers, based on 1,016 accounts in the InstME index.
Followers leave about one comment for every 37 likes, a healthy amount of conversation.
Bespokeandco.candles currently publishes less than one post per week.
InstME's checks rate Bespokeandco.candles's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Bespokeandco.candles follows only 3 accounts while being followed by 29.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$420–$780
Based on 29.9K followers and a 4.31% engagement rate, a single sponsored post by Bespokeandco.candles is worth an estimated $420–$780. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Bespokeandco.candles | Cohort median |
|---|---|---|
| Engagement rate | 4.31% | 0.58% |
| Average likes | 1,254 | 136 |
| Average comments | 34 | 10 |
| Posts per week | 0.11 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Bespokeandco.candles | Cohort median |
|---|---|---|
| Engagement rate | 4.31% | 0.66% |
| Average likes | 1,254 | 158 |
| Average comments | 34 | 9 |
| Posts per week | 0.11 | 0.9 |
Median values from 2,022 accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Eleni Contzonis is a verified health brand based in Australia on Instagram, with 29.9K followers.
Eleni Contzonis posts on Instagram as @bespokeandco.candles.
Eleni Contzonis has 29,867 followers on Instagram (29.9K) as of Jul 15, 2026.
Eleni Contzonis's engagement rate is 4.31%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Eleni Contzonis average 1,254 likes and 34 comments.
Eleni Contzonis posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Eleni Contzonis's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Eleni Contzonis is registered as a business account on Instagram and is verified.
Eleni Contzonis is categorized as a health and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,675 posts.
1,675
34
Posts / Week
0.11
Growth Score
86.2 / 100
ER Rank
Top 26%
More women than men · mostly 25–44
Typical for Health creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Lifestyle
Engagement
11.64%
Eleni Contzonis's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Eleni Contzonis carries the blue verified badge on Instagram.
A sponsored post from Eleni Contzonis is estimated at $420 to $780. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.