Ben Cooper is a verified Food creator. The account has built 74.2K followers on Instagram. Ben Cooper has shared 476 posts to date, currently less than one post a week. Posts average 12,169 likes and 381 comments, an engagement rate of 16.91%.
Counting 74.2K followers and 476 posts, Beninthemix sits in the InstME index as a Food account.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Beninthemix posts a 16.91% engagement rate that is in the top quarter (median: 0.75%).
Followers weigh in with a comment about every 32 likes, a healthy amount of conversation.
Posting frequency for Beninthemix sits at less than one post per week.
Estimated sponsored-post value
$1,000–$1,900
Based on 74.2K followers and a 16.91% engagement rate, a single sponsored post by Beninthemix is worth an estimated $1,000–$1,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Beninthemix | Cohort median |
|---|---|---|
| Engagement rate | 16.91% | 0.75% |
| Average likes | 12,169 | 177 |
| Average comments | 381 | 10 |
| Posts per week | 0.18 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Ben Cooper is a verified food creator on Instagram, with 74.2K followers.
Ben Cooper posts on Instagram as @beninthemix.
Ben Cooper has 74,218 followers on Instagram (74.2K) as of Sep 10, 2026.
Ben Cooper's engagement rate is 16.91%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Ben Cooper average 12,169 likes and 381 comments.
Ben Cooper posts less than once a week on average.
Ben Cooper is registered as a creator account on Instagram and is verified.
Ben Cooper is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 476 posts.
Total Posts
476
Avg Comments
381
Engagement
0.23%
Yes. Ben Cooper carries the blue verified badge on Instagram.
A sponsored post from Ben Cooper is estimated at $1,000 to $1,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.