* Nutritionist - BSc, PgDip * Multiple Sunday Times best selling author. * ITV ‘Eat, Shop, Save’ & This Morning’, BBC Radio 2, Morning Live & More
The Medicinal Chef - Dale Pinnock is a verified Food brand on Instagram, tracked in the InstME index with 220.1K followers. To date The Medicinal Chef - Dale Pinnock has posted 2,663 times, currently around 2 posts a week. Engagement runs at 0.48%, or about 1,037 likes and 26 comments per post.
The Food account Themedicinalchef has posted 2,663 times on Instagram and drawn 220.1K followers.
Among 1,551 Food accounts with 100K–1M followers in the InstME index, Themedicinalchef's 0.48% engagement rate comes in below the median of 0.74%.
One comment lands for every 39 likes, which reads as a healthy amount of conversation.
Lately Themedicinalchef has been publishing about 2 posts per week.
Estimated sponsored-post value
$770–$1,400
Based on 220.1K followers and a 0.48% engagement rate, a single sponsored post by Themedicinalchef is worth an estimated $770–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Themedicinalchef | Cohort median |
|---|---|---|
| Engagement rate | 0.48% | 0.74% |
| Average likes | 1,037 | 1,665 |
| Average comments | 26 | 54 |
| Posts per week | 2.27 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
The Medicinal Chef - Dale Pinnock is a verified food brand on Instagram, with 220.1K followers.
The Medicinal Chef - Dale Pinnock posts on Instagram as @themedicinalchef.
The Medicinal Chef - Dale Pinnock has 220,090 followers on Instagram (220.1K) as of Sep 15, 2026.
The Medicinal Chef - Dale Pinnock's engagement rate is 0.48%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by The Medicinal Chef - Dale Pinnock average 1,037 likes and 26 comments.
The Medicinal Chef - Dale Pinnock posts about 2 times per week on average.
The Medicinal Chef - Dale Pinnock is registered as a business account on Instagram and is verified.
The Medicinal Chef - Dale Pinnock is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,663 posts.
Avg Comments
26
644.6K
Engagement
0.68%
Yes. The Medicinal Chef - Dale Pinnock carries the blue verified badge on Instagram.
A sponsored post from The Medicinal Chef - Dale Pinnock is estimated at $770 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
