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Followers
220.4K
Following
764
Total Posts
Engagement Rate
9.73%
Avg Likes
21,326
Avg Comments
Nandita Iyer is a verified Food creator on Instagram based in United States, tracked in the InstME index with 220.4K followers. Nandita Iyer has shared 4,743 posts to date, currently less than one post a week. Engagement runs at 9.73%, or about 21,326 likes and 119 comments per post.
Counting 220.4K followers and 4,743 posts, Saffrontrail sits in the InstME index as a Food account.
Benchmarked against 1,551 Food accounts with 100K–1M followers, Saffrontrail posts a 9.73% engagement rate that is in the top quarter (median: 0.74%).
Comments arrive at about one per 179 likes, a sign of an audience that mostly engages through likes.
Saffrontrail's videos average 401K views, about 1.8× its follower count, so content routinely reaches well past current followers.
Lately Saffrontrail has been publishing less than one post per week.
Audience-quality analysis puts Saffrontrail at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
With 220.4K followers but only 764 accounts followed back, Saffrontrail shows the ratio of a well-established account.
Estimated sponsored-post value
$3,100–$5,700
Based on 220.4K followers and a 9.73% engagement rate, a single sponsored post by Saffrontrail is worth an estimated $3,100–$5,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Saffrontrail | Cohort median |
|---|---|---|
| Engagement rate | 9.73% | 0.74% |
| Average likes | 21,326 | 1,665 |
| Average comments | 119 | 54 |
| Posts per week | 0.46 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Saffrontrail | Cohort median |
|---|---|---|
| Engagement rate | 9.73% | 0.57% |
| Average likes | 21,326 | 1,175 |
| Average comments | 119 | 47 |
| Posts per week | 0.46 | 0.89 |
Median values from 292 Food accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Nandita Iyer is a verified food creator based in United States on Instagram, with 220.4K followers.
Nandita Iyer posts on Instagram as @saffrontrail.
Nandita Iyer has 220,400 followers on Instagram (220.4K) as of Apr 8, 2026.
Nandita Iyer's engagement rate is 9.73%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Nandita Iyer average 21,326 likes and 119 comments.
Nandita Iyer posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Nandita Iyer's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Nandita Iyer is registered as a creator account on Instagram and is verified.
Nandita Iyer is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 4,743 posts.
4,743
119
Avg Views
401,007
Posts / Week
0.46
Growth Score
100 / 100
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
1.03%
Nandita Iyer's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Nandita Iyer carries the blue verified badge on Instagram.
A sponsored post from Nandita Iyer is estimated at $3,100 to $5,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.