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Balis Kitchen is a verified Food creator. The account has built 394.7K followers on Instagram. Its posts sit across food and lifestyle. Balis Kitchen has shared 2,163 posts to date, currently around 6 posts a week. Posts average 2,709 likes and 32 comments, an engagement rate of 0.69%.
Balis.kitchen is a Food account whose 2,163 posts have grown a following of 394.7K on Instagram.
Compared with 1,551 other Food accounts with 100K–1M followers in the InstME index, Balis.kitchen's 0.69% engagement rate is below the median of 0.74%.
Comments arrive at about one per 86 likes, a sign of an audience that mostly engages through likes.
Lately Balis.kitchen has been publishing about 6 posts per week.
With 394.7K followers but only 240 accounts followed back, Balis.kitchen shows the ratio of a well-established account.
Estimated sponsored-post value
$1,400–$2,600
Based on 394.7K followers and a 0.69% engagement rate, a single sponsored post by Balis.kitchen is worth an estimated $1,400–$2,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Balis.kitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.69% | 0.74% |
| Average likes | 2,709 | 1,665 |
| Average comments | 32 | 54 |
| Posts per week | 6.46 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Balis Kitchen is a verified food creator on Instagram, with 394.7K followers.
Balis Kitchen posts on Instagram as @balis.kitchen.
Balis Kitchen has 394,749 followers on Instagram (394.7K) as of Sep 9, 2026.
Balis Kitchen's engagement rate is 0.69%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Balis Kitchen average 2,709 likes and 32 comments.
Balis Kitchen posts about 6 times per week on average.
Balis Kitchen is registered as a creator account on Instagram and is verified.
Balis Kitchen is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 2,163 posts.
Yes. Balis Kitchen carries the blue verified badge on Instagram.
Avg Comments
32
1.1M
Engagement
8.62%
A sponsored post from Balis Kitchen is estimated at $1,400 to $2,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
