Pro runner, content creator, and mental health advocate 🤗 @oiselle 🕊️ 🥦 Fueled by 😋 YouTube & links ⬇️
Followers
220.6K
Following
868
Total Posts
Engagement Rate
10.84%
Avg Likes
23,705
Avg Comments
Allie Ostrander is a verified Health brand, with 220.6K followers on Instagram. Content spans health and lifestyle. The account has published 1,244 posts, currently less than one post a week. Posts average 23,705 likes and 210 comments, an engagement rate of 10.84%.
Tracked in the InstME index, Allie_ostrander is a Health account with 220.6K followers and a back catalogue of 1,244 posts.
Against 264 Health accounts with 100K–1M followers in the InstME index, Allie_ostrander's 10.84% engagement rate lands in the top quarter (median: 0.57%).
The audience comments once per 113 likes on average, an audience that mostly engages through likes.
Allie_ostrander's recent cadence works out to less than one post per week.
Allie_ostrander keeps its following list short (868) relative to 220.6K followers, as established creators and brands tend to.
Estimated sponsored-post value
$3,100–$5,700
Based on 220.6K followers and a 10.84% engagement rate, a single sponsored post by Allie_ostrander is worth an estimated $3,100–$5,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Lifestyle
| Metric | Allie_ostrander | Cohort median |
|---|---|---|
| Engagement rate | 10.84% | 0.57% |
| Average likes | 23,705 | 1,265 |
| Average comments | 210 | 46 |
| Posts per week | 0.09 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 5, 2026
Allie Ostrander is a verified health brand on Instagram, with 220.6K followers.
Allie Ostrander posts on Instagram as @allie_ostrander.
Allie Ostrander has 220,614 followers on Instagram (220.6K) as of Sep 5, 2026.
Allie Ostrander's engagement rate is 10.84%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Allie Ostrander average 23,705 likes and 210 comments.
Allie Ostrander posts less than once a week on average.
Allie Ostrander is registered as a business account on Instagram and is verified.
Allie Ostrander is categorized as a health and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,244 posts.
Yes. Allie Ostrander carries the blue verified badge on Instagram.
1,244
210
Posts / Week
0.09
Growth Score
100 / 100
Last Post
Today
Engagement
5.76%
A sponsored post from Allie Ostrander is estimated at $3,100 to $5,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
