code : ALLEN @youngla x x x Living > Existing YOUNGLA giveaways! Dm me to enter!
Allen shade is a verified Fitness brand. The account has built 22.2K followers on Instagram. Its posts sit across fitness and fashion. The account has published 372 posts, currently less than one post a week. Posts average 1,037 likes and 181 comments, an engagement rate of 5.48%.
Allendoesfitness is a Fitness account on Instagram with 22.2K followers and 372 published posts.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Allendoesfitness posts a 5.48% engagement rate that is above the median of 2.04%.
Comments arrive at about one per 6 likes, a sign of an unusually discussion-heavy audience.
Lately Allendoesfitness has been publishing less than one post per week.
Estimated sponsored-post value
$310–$580
Based on 22.2K followers and a 5.48% engagement rate, a single sponsored post by Allendoesfitness is worth an estimated $310–$580. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Allendoesfitness | Cohort median |
|---|---|---|
| Engagement rate | 5.48% | 2.04% |
| Average likes | 1,037 | 523 |
| Average comments | 181 | 23 |
| Posts per week | 0.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 29, 2026
Allen shade is a verified fitness brand on Instagram, with 22.2K followers.
Allen shade posts on Instagram as @allendoesfitness.
Allen shade has 22,201 followers on Instagram (22.2K) as of Sep 29, 2026.
Allen shade's engagement rate is 5.48%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Allen shade average 1,037 likes and 181 comments.
Allen shade posts less than once a week on average.
Allen shade is registered as a business account on Instagram and is verified.
Allen shade is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 372 posts.
Yes. Allen shade carries the blue verified badge on Instagram.
Total Posts
372
Avg Comments
181
Engagement
1.85%
A sponsored post from Allen shade is estimated at $310 to $580. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.