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Outreach This Creator For FreeFollowers
1.4K
Following
784
Total Posts
Engagement Rate
11.73%
Avg Likes
145
Avg Comments
Alex Cook is a Food creator, with 1.4K followers on Instagram. Alex Cook has shared 182 posts to date, currently less than one post a week. Typical posts draw 145 likes and 16 comments, putting engagement at 11.73%.
Alexcook's Instagram presence spans 182 posts and 1.4K followers, profiling it as a Food account.
Alexcook has an engagement rate of 11.73%, which is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers, based on 4,339 accounts in the InstME index.
The audience comments once per 9 likes on average, an unusually discussion-heavy audience.
Alexcook keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$19–$36
Based on 1.4K followers and a 11.73% engagement rate, a single sponsored post by Alexcook is worth an estimated $19–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Alexcook | Cohort median |
|---|---|---|
| Engagement rate | 11.73% | 2.81% |
| Average likes | 145 | 86 |
| Average comments | 16 | 6 |
| Posts per week | 0.04 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Alex Cook is a food creator on Instagram, with 1.4K followers.
Alex Cook posts on Instagram as @alexcook.
Alex Cook has 1,372 followers on Instagram (1.4K) as of Jul 11, 2026.
Alex Cook's engagement rate is 11.73%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Alex Cook average 145 likes and 16 comments.
Alex Cook posts less than once a week on average.
Alex Cook is registered as a creator account on Instagram.
Alex Cook is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 182 posts.
A sponsored post from Alex Cook is estimated at $19 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
182
16
Posts / Week
0.04
Growth Score
100 / 100
Follower Ratio
1.8×
4.1K
Engagement
100%