🌿 Superfoods that stir change 🫶 Wellness to feel good about 🌍 B Corp & FairWild
Outreach This Creator For FreeFollowers
24.1K
Following
1.8K
Total Posts
Engagement Rate
0.33%
Avg Likes
66
Avg Comments
Aduna Superfoods runs a verified Health brand account based in United Kingdom with 24.1K followers on Instagram. Content spans health and food. Aduna Superfoods has shared 638 posts to date, currently less than one post a week. Typical posts draw 66 likes and 14 comments, putting engagement at 0.33%.
Adunasuperfoods is a Health account on Instagram with 24.1K followers and 638 published posts.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Adunasuperfoods posts a 0.33% engagement rate that is below the median of 0.58%.
Roughly one in 5 likes comes with a comment, an unusually discussion-heavy audience.
Adunasuperfoods maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$84–$160
Based on 24.1K followers and a 0.33% engagement rate, a single sponsored post by Adunasuperfoods is worth an estimated $84–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Food
| Metric | Adunasuperfoods | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 0.58% |
| Average likes | 66 | 136 |
| Average comments | 14 | 10 |
| Posts per week | 0.67 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Adunasuperfoods | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 0.39% |
| Average likes | 66 | 84 |
| Average comments | 14 | 10 |
| Posts per week | 0.67 | 0.85 |
Median values from 54 Health accounts in United Kingdom with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Aduna Superfoods is a verified health brand based in United Kingdom on Instagram, with 24.1K followers.
Aduna Superfoods posts on Instagram as @adunasuperfoods.
Aduna Superfoods has 24,104 followers on Instagram (24.1K) as of Jul 15, 2026.
Aduna Superfoods's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Aduna Superfoods average 66 likes and 14 comments.
Aduna Superfoods posts less than once a week on average.
Aduna Superfoods is registered as a business account on Instagram and is verified.
Aduna Superfoods is categorized as a health and food account in the InstME index, based on the profile's bio and Instagram category across 638 posts.
Aduna Superfoods's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
638
14
Posts / Week
0.67
Growth Score
6.6 / 100
Follower Ratio
13.1×
Engagement
0.26%
Yes. Aduna Superfoods carries the blue verified badge on Instagram.
A sponsored post from Aduna Superfoods is estimated at $84 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
