Entrepreneur, Podcast Host, Certified Coach 🎙️ @themindsetgeneration podcast 💼 executive coaching 💛 Based in Los Angeles, CA
Followers
19.2K
Following
186
Total Posts
Engagement Rate
0.21%
Avg Likes
34
Avg Comments
Adela Warkentin is a verified Fitness brand, with 19.2K followers on Instagram. Its posts sit across fitness and business. To date Adela Warkentin has posted 65 times, currently less than one post a week. Engagement runs at 0.21%, or about 34 likes and 7 comments per post.
On Instagram, Adelawarkentin runs a Fitness account that has published 65 posts and gathered 19.2K followers.
For Fitness accounts with 10K–100K followers, Adelawarkentin's 0.21% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
Followers leave about one comment for every 5 likes, an unusually discussion-heavy audience.
Over recent weeks, Adelawarkentin has published less than one post per week.
InstME estimates 0% of Adelawarkentin's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Adelawarkentin follows only 186 accounts while being followed by 19.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$67–$120
Based on 19.2K followers and a 0.21% engagement rate, a single sponsored post by Adelawarkentin is worth an estimated $67–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Adelawarkentin | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 2.04% |
| Average likes | 34 | 523 |
| Average comments | 7 | 23 |
| Posts per week | 0.84 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 27, 2026
Adela Warkentin is a verified fitness brand on Instagram, with 19.2K followers.
Adela Warkentin posts on Instagram as @adelawarkentin.
Adela Warkentin has 19,201 followers on Instagram (19.2K) as of Apr 27, 2026.
Adela Warkentin's engagement rate is 0.21%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Adela Warkentin average 34 likes and 7 comments.
Adela Warkentin posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Adela Warkentin's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Adela Warkentin is registered as a business account on Instagram and is verified.
Adela Warkentin is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 65 posts.
65
7
Posts / Week
0.84
Growth Score
4.2 / 100
ER Rank
24th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
5.98%
Yes. Adela Warkentin carries the blue verified badge on Instagram.
A sponsored post from Adela Warkentin is estimated at $67 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.