@tomthetrainerfitness
Explore Fitness Creators💥Anti-Fitfluencer Making It Simple💥 370+ Parents Down 15-52lbs In 90 Days! Lose Fat, Build Muscle, Energy and Confidence With Less Pain 📩 DM "FIT"
Followers
57.5K
Following
918
Total Posts
Engagement Rate
0.05%
Avg Likes
22
Avg Comments
On Instagram, Tom Mouland - Transformation Coach is a verified Fitness creator based in United States with an audience of 57.5K. The account posts mainly around fitness and tech topics. To date Tom Mouland - Transformation Coach has posted 5,210 times, currently less than one post a week. Engagement runs at 0.05%, or about 22 likes and 5 comments per post.
Tomthetrainerfitness's Instagram presence spans 5,210 posts and 57.5K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Tomthetrainerfitness's 0.05% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
The audience comments once per 4 likes on average, an unusually discussion-heavy audience.
On average, Tomthetrainerfitness's video content earns 1.7K views.
Tomthetrainerfitness's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$200–$370
Based on 57.5K followers and a 0.05% engagement rate, a single sponsored post by Tomthetrainerfitness is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Tomthetrainerfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 2.04% |
| Average likes | 22 | 523 |
| Average comments | 5 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tomthetrainerfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 1.4% |
| Average likes | 22 | 300 |
| Average comments | 5 | 16 |
| Posts per week | 0.18 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Tom Mouland - Transformation Coach is a verified fitness creator based in United States on Instagram, with 57.5K followers.
Tom Mouland - Transformation Coach posts on Instagram as @tomthetrainerfitness.
Tom Mouland - Transformation Coach has 57,452 followers on Instagram (57.5K) as of Jul 16, 2026.
Tom Mouland - Transformation Coach's engagement rate is 0.05%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Tom Mouland - Transformation Coach average 22 likes and 5 comments.
Tom Mouland - Transformation Coach posts less than once a week on average.
Tom Mouland - Transformation Coach is registered as a creator account on Instagram and is verified.
5,210
5
Avg Views
1,703
Posts / Week
0.18
Growth Score
1 / 100
Engagement
1.37%
Tom Mouland - Transformation Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 5,210 posts.
Tom Mouland - Transformation Coach's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Tom Mouland - Transformation Coach carries the blue verified badge on Instagram.
A sponsored post from Tom Mouland - Transformation Coach is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
