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Followers
512.3K
Following
3.7K
Total Posts
Engagement Rate
0.27%
Avg Likes
693
Avg Comments
On Instagram, Rhiannon Lambert is a verified Health creator based in United States with an audience of 512.3K. To date Rhiannon Lambert has posted 2,635 times, currently less than one post a week. Typical posts draw 693 likes and 691 comments, putting engagement at 0.27%.
Rhitrition operates a Health account on Instagram, pairing 512.3K followers with 2,635 posts.
Rhitrition records a 0.27% engagement rate, below the median of 0.57% for the 264 Health accounts with 100K–1M followers tracked in the InstME index.
The audience comments once per 1 likes on average, an unusually discussion-heavy audience.
Video posts from Rhitrition average 8.7K views.
Rhitrition currently publishes less than one post per week.
Rhitrition keeps its following list short (3,657) relative to 512.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,800–$3,300
Based on 512.3K followers and a 0.27% engagement rate, a single sponsored post by Rhitrition is worth an estimated $1,800–$3,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Rhitrition | Cohort median |
|---|---|---|
| Engagement rate | 0.27% | 0.57% |
| Average likes | 693 | 1,265 |
| Average comments | 691 | 46 |
| Posts per week | 0.57 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Rhitrition | Cohort median |
|---|---|---|
| Engagement rate | 0.27% | 0.46% |
| Average likes | 693 | 894 |
| Average comments | 691 | 50 |
| Posts per week | 0.57 | 1.4 |
Median values from 41 Health accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Rhiannon Lambert is a verified health creator based in United States on Instagram, with 512.3K followers.
Rhiannon Lambert posts on Instagram as @rhitrition.
Rhiannon Lambert has 512,300 followers on Instagram (512.3K) as of Apr 8, 2026.
Rhiannon Lambert's engagement rate is 0.27%, calculated from average likes and comments per post relative to followers. That is below the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by Rhiannon Lambert average 693 likes and 691 comments.
Rhiannon Lambert posts less than once a week on average.
Rhiannon Lambert is registered as a creator account on Instagram and is verified.
Rhiannon Lambert is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 2,635 posts.
Rhiannon Lambert's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,635
691
Avg Views
8,742
Posts / Week
0.57
Growth Score
5.4 / 100
Engagement
0.17%
Yes. Rhiannon Lambert carries the blue verified badge on Instagram.
A sponsored post from Rhiannon Lambert is estimated at $1,800 to $3,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
