❤️ Mum 🤰👶🏻👶🏻🐈⬛ 😋 Nutritionist & Author @Rhitrition 🎙️ no.1 The Wellness Scoop 🎤 Soprano 👩💻
RHIANNON LAMBERT is a verified Health creator. The account has built 31.8K followers on Instagram. RHIANNON LAMBERT has shared 440 posts to date, currently around 4 posts a week. Engagement runs at 0.85%, or about 209 likes and 63 comments per post.
Rhi is a Health account whose 440 posts have grown a following of 31.8K on Instagram.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Rhi posts a 0.85% engagement rate that is above the median of 0.58%.
One comment lands for every 3 likes, which reads as an unusually discussion-heavy audience.
Lately Rhi has been publishing about 4 posts per week.
Estimated sponsored-post value
$110–$210
Based on 31.8K followers and a 0.85% engagement rate, a single sponsored post by Rhi is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Rhi | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 0.58% |
| Average likes | 209 | 136 |
| Average comments | 63 | 10 |
| Posts per week | 3.5 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
RHIANNON LAMBERT is a verified health creator on Instagram, with 31.8K followers.
RHIANNON LAMBERT posts on Instagram as @rhi.
RHIANNON LAMBERT has 31,779 followers on Instagram (31.8K) as of Jul 16, 2026.
RHIANNON LAMBERT's engagement rate is 0.85%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by RHIANNON LAMBERT average 209 likes and 63 comments.
RHIANNON LAMBERT posts about 4 times per week on average.
RHIANNON LAMBERT is registered as a creator account on Instagram and is verified.
RHIANNON LAMBERT is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 440 posts.
Yes. RHIANNON LAMBERT carries the blue verified badge on Instagram.
Total Posts
440
Avg Comments
63
Engagement
0%
A sponsored post from RHIANNON LAMBERT is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
