#nutrition on Instagram, hashtag stats & best tags
1,861 creators in the InstME index post about nutrition. Here's how that audience actually performs, followers, engagement, posting cadence and where they're based, plus the hashtags to pair with #nutrition.
#nutrition hashtag statistics
Aggregated across every public Instagram profile in the InstME index with 1,000+ followers that uses this keyword. Averages and medians differ a lot on Instagram, the median is the better benchmark for a typical account.
Influencers using this hashtag
1,861
Average followers
228,146
Median: 19,884
Average engagement rate
5.08%
Median: 1.23%
Average likes per post
7,603
Median: 281
Average comments per post
130
Median: 19
Average posts per month
7.4
30-day follower growth for this cohort isn't published yet, it appears once the index has a full month of daily snapshots for these creators.
Who posts with #nutrition
Top countries
Share of creators with a known country
- United States45%
- United Kingdom12%
- India8.3%
- Australia4.9%
- Canada4.2%
- France3.4%
- Indonesia3%
- Italy1.7%
Top languages
Estimated from the country mix, Instagram profiles don't publish a language
- English90.1%
- French4.1%
- Indonesian3.7%
- Italian2.1%
Creator categories using this hashtag
Share of creators with a classified niche
- Fitness39.9%
- Health38.2%
- Food7%
- Business4.2%
- Pets3.3%
- Parenting1.5%
- Beauty1.1%
- Fashion0.8%
Most common audience gender
Estimated, not a measured follower breakdown
Roughly balanced
Roughly 48% women / 52% men.
Modeled from the fitness, health, food creators in this cohort. Public Instagram data doesn't expose follower demographics, so this is modeled from the niches these creators work in, treat it as a directional estimate.
Creators using #nutrition
1,861 creators in the InstME index mention Nutrition in their profile.
U.S. Department of Agriculture
@usdagov
Followers
182.2K
Engagement
0.54%
Olimp Sport Nutrition Official
@olimp_sport_nutrition
Followers
90.9K
Engagement
0.35%
Saajan Saji Cyriac
@saajansajicyriac
Followers
36.5K
Engagement
21.63%
American Society for Nutrition
@americansocietyfornutrition
Followers
14.8K
Engagement
0.28%
Taylor Wallace
@drtaylorwallace
Followers
6K
Engagement
0%
beauty6
@beauty6
Followers
4.1K
Engagement
14.73%
Wag To School
@wagtoschool
Followers
3.7K
Engagement
0%
Amber The Scalp Specialist
@houstontrichologycenter
Followers
1.7K
Engagement
2.89%
Chris Bumstead
@cbum
Followers
25.9M
Engagement
2.33%
Juliana Salimeni
@jujusalimeni
Followers
20M
Engagement
0%
Tiboinshape
@tiboinshape
Followers
17.3M
Engagement
1.56%
Gracyanne Barbosa | Treino & Foco
@graoficial
Followers
12.7M
Engagement
0.72%
Tips for using #nutrition
- Mix popular and niche hashtags to maximize visibility and reach.
- Keep your hashtag set relevant to your content for better engagement.
- Update your hashtags regularly to stay on top of trends and avoid banned tags.
- Creators in this niche post about 7.4 times a month, match that cadence before chasing more tags.
How to use hashtags
Add these hashtags to your Instagram posts, stories and reels. Use a mix of high, medium and low competition tags, 20–30 is ideal. Place them in the caption or the first comment for a cleaner look.
Experiment with different sets and track post performance to find what works for your audience.
#nutrition hashtag FAQ
How many Instagram influencers use #nutrition?
1,861 public Instagram creators with 1,000+ followers in the InstME index use nutrition in their profile or content category.
What is a good engagement rate for #nutrition posts?
The median engagement rate across #nutrition creators is 1.23%, and the average is 5.08%. The average sits higher because a small number of very high-engagement accounts pull it up, compare yourself against the median.
How many hashtags should I use with #nutrition?
Use 20–30 hashtags per post, mixing broad tags like #nutrition with narrower, lower-competition variations. Broad tags give reach, narrow ones give you a realistic chance of ranking in the tag feed.
Where do #nutrition creators post from?
The largest share post from United States (45%), United Kingdom (12%), India (8.3%), based on the #nutrition creators in the index with a known country.
Find creators who already post about Nutrition
Filter the InstME index by niche, country, follower tier and engagement rate to build a shortlist.