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Quickdirtytips runs a verified Fitness brand account with 4.8K followers on Instagram. Its posts sit across fitness and business. The account has published 2,187 posts, currently around 10 posts a week. Typical posts draw 19 likes and 2 comments, putting engagement at 0.44%.
The Fitness account Quickdirtytips has posted 2,187 times on Instagram and drawn 4.8K followers.
Quickdirtytips's 0.44% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Posting frequency for Quickdirtytips sits at about 10 posts per week, more than one per day.
Estimated sponsored-post value
$17–$31
Based on 4.8K followers and a 0.44% engagement rate, a single sponsored post by Quickdirtytips is worth an estimated $17–$31. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Quickdirtytips | Cohort median |
|---|---|---|
| Engagement rate | 0.44% | 5.26% |
| Average likes | 19 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 10.48 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 21, 2026
Quickdirtytips is a verified fitness brand on Instagram, with 4.8K followers.
Quickdirtytips has 4,764 followers on Instagram (4.8K) as of Sep 21, 2026.
Quickdirtytips's engagement rate is 0.44%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Quickdirtytips average 19 likes and 2 comments.
Quickdirtytips posts about 10 times per week on average.
Quickdirtytips is registered as a business account on Instagram and is verified.
Quickdirtytips is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 2,187 posts.
Yes. Quickdirtytips carries the blue verified badge on Instagram.
A sponsored post from Quickdirtytips is estimated at $17 to $31. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
2,187
Avg Comments
2
14.2K
Engagement
3.6%
