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Outreach This Creator For FreeFollowers
6.7K
Following
266
Total Posts
Engagement Rate
0.68%
Avg Likes
42
Avg Comments
On Instagram, Your One Stop Nutrition Shop. is a Health brand with an audience of 6.7K. The account has published 2,862 posts, currently less than one post a week. Engagement runs at 0.68%, or about 42 likes and 3 comments per post.
On Instagram, Xmilesuk runs a Health account that has published 2,862 posts and gathered 6.7K followers.
For Health accounts with 1K–10K followers, Xmilesuk's 0.68% engagement rate is in the bottom quarter (median: 3.24%), a read from 598 accounts in the InstME index.
Followers leave about one comment for every 12 likes, an unusually discussion-heavy audience.
Over recent weeks, Xmilesuk has published less than one post per week.
InstME estimates 15% of Xmilesuk's followers are low-quality or inactive, for an audience-quality score of 82/100, a strong signal of genuine reach.
Estimated sponsored-post value
$24–$44
Based on 6.7K followers and a 0.68% engagement rate, a single sponsored post by Xmilesuk is worth an estimated $24–$44. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Xmilesuk | Cohort median |
|---|---|---|
| Engagement rate | 0.68% | 3.24% |
| Average likes | 42 | 80 |
| Average comments | 3 | 7 |
| Posts per week | 0.13 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Your One Stop Nutrition Shop. is a health brand on Instagram, with 6.7K followers.
Your One Stop Nutrition Shop. posts on Instagram as @xmilesuk.
Your One Stop Nutrition Shop. has 6,723 followers on Instagram (6.7K) as of Apr 27, 2026.
Your One Stop Nutrition Shop.'s engagement rate is 0.68%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Your One Stop Nutrition Shop. average 42 likes and 3 comments.
Your One Stop Nutrition Shop. posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of Your One Stop Nutrition Shop.'s followers are low-quality or inactive, giving an audience-quality score of 82/100.
Your One Stop Nutrition Shop. is registered as a business account on Instagram.
2,862
3
Posts / Week
0.13
Growth Score
13.6 / 100
ER Rank
9th
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
19.7K
Engagement
1.94%
Your One Stop Nutrition Shop. is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 2,862 posts.
A sponsored post from Your One Stop Nutrition Shop. is estimated at $24 to $44. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
