Here to save you from the same dinner all the time! Easy recipes...that actually work! San Diego | YouTube | Books
www.youtube.com/@samthecookingguyFollowers
325.3K
Following
1.2K
Total Posts
Engagement Rate
0.28%
Avg Likes
848
Avg Comments
Thecookingguy is a Food account on Instagram with 325.3K followers and 4,717 published posts.
Thecookingguy has an engagement rate of 0.28%, which is below the median of 0.77% for Food accounts with 100K–1M followers, based on 634 accounts in the InstME index.
Followers leave about one comment for every 14 likes — an unusually discussion-heavy audience.
Thecookingguy currently publishes about 3 posts per week.
The account follows just 1,156 others against 325.3K followers — a ratio typical of established creators and brands.
| Metric | Thecookingguy | Cohort median |
|---|---|---|
| Engagement rate | 0.28% | 0.77% |
| Average likes | 848 | 1,617 |
| Average comments | 60 | 50 |
| Posts per week | 2.51 | 0.92 |
Median values from 634 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Thecookingguy has 325,340 followers on Instagram (325.3K) as of Jul 15, 2026.
Thecookingguy's engagement rate is 0.28%, calculated from average likes and comments per post relative to followers. That is below the median of 0.77% for Food accounts with 100K–1M followers in the InstME index.
Posts by Thecookingguy average 848 likes and 60 comments.
Thecookingguy posts about 3 times per week on average.
Thecookingguy is registered as a business account on Instagram and is verified.
4,717
60
Avg Views
0
Posts / Week
2.51
Growth Score
5.6 / 100
Followers
938.6K
Engagement
1.23%