Human Chameleon 🦎All the way from🇳🇵Jesus 🙏🏻 Artist 🤗Mom and a foodie 🥟!!!
Outreach This Creator For FreeFollowers
945.5K
Following
502
Total Posts
Engagement Rate
6.07%
Avg Likes
56,388
Avg Comments
Promise Tamang is a verified Food creator. The account has built 945.5K followers on Instagram. The account posts mainly around food and art topics. To date Promise Tamang has posted 562 times, currently less than one post a week. Typical posts draw 56,388 likes and 1,045 comments, putting engagement at 6.07%.
Promisetamang is a Food account on Instagram with 945.5K followers and 562 published posts.
Compared with 1,551 other Food accounts with 100K–1M followers in the InstME index, Promisetamang's 6.07% engagement rate is in the top quarter (median: 0.74%).
Roughly one in 54 likes comes with a comment, a healthy amount of conversation.
Promisetamang maintains a rhythm of less than one post per week.
With 945.5K followers but only 502 accounts followed back, Promisetamang shows the ratio of a well-established account.
Estimated sponsored-post value
$13,000–$25,000
Based on 945.5K followers and a 6.07% engagement rate, a single sponsored post by Promisetamang is worth an estimated $13,000–$25,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
| Metric | Promisetamang | Cohort median |
|---|---|---|
| Engagement rate | 6.07% | 0.74% |
| Average likes | 56,388 | 1,665 |
| Average comments | 1,045 | 54 |
| Posts per week | 0.03 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Promise Tamang is a verified food creator on Instagram, with 945.5K followers.
Promise Tamang posts on Instagram as @promisetamang.
Promise Tamang has 945,476 followers on Instagram (945.5K) as of Jul 15, 2026.
Promise Tamang's engagement rate is 6.07%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Promise Tamang average 56,388 likes and 1,045 comments.
Promise Tamang posts less than once a week on average.
Promise Tamang is registered as a creator account on Instagram and is verified.
Promise Tamang is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 562 posts.
Yes. Promise Tamang carries the blue verified badge on Instagram.
562
1,045
Posts / Week
0.03
Growth Score
100 / 100
Follower Ratio
1883.4×
Engagement
2.14%
A sponsored post from Promise Tamang is estimated at $13,000 to $25,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
