Chef, Author and Forbes Top 50 Creator. Contact
Followers
2.6M
Following
1.3K
Total Posts
Engagement Rate
1.52%
Avg Likes
38,465
Avg Comments
My Nguyen is a verified Food creator on Instagram, tracked in the InstME index with 2.6M followers. Content spans food and tech. My Nguyen has shared 4,621 posts to date, currently less than one post a week. Typical posts draw 38,465 likes and 661 comments, putting engagement at 1.52%.
As a Food account, Myhealthydish reaches 2.6M followers on Instagram across 4,621 published posts.
Among 352 Food accounts with over 1M followers in the InstME index, Myhealthydish's 1.52% engagement rate comes in above the median of 0.98%.
Roughly one in 58 likes comes with a comment, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Myhealthydish comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
The account follows just 1,288 others against 2.6M followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$14,000–$25,000
Based on 2.6M followers and a 1.52% engagement rate, a single sponsored post by Myhealthydish is worth an estimated $14,000–$25,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Myhealthydish | Cohort median |
|---|---|---|
| Engagement rate | 1.52% | 0.98% |
| Average likes | 38,465 | 18,542 |
| Average comments | 661 | 332 |
| Posts per week | 0.12 | 0.78 |
Median values from 352 Food accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
My Nguyen is a verified food creator on Instagram, with 2.6M followers.
My Nguyen posts on Instagram as @myhealthydish.
My Nguyen has 2,566,096 followers on Instagram (2.6M) as of Apr 24, 2026.
My Nguyen's engagement rate is 1.52%, calculated from average likes and comments per post relative to followers. That is above the median of 0.98% for Food accounts with over 1M followers in the InstME index.
Posts by My Nguyen average 38,465 likes and 661 comments.
My Nguyen posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of My Nguyen's followers are low-quality or inactive, giving an audience-quality score of 100/100.
My Nguyen is registered as a creator account on Instagram and is verified.
My Nguyen is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 4,621 posts.
4,621
661
Posts / Week
0.12
Growth Score
30.4 / 100
Audience Score
100 / 100
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
Engagement
1.02%
Yes. My Nguyen carries the blue verified badge on Instagram.
A sponsored post from My Nguyen is estimated at $14,000 to $25,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
