@fitfoodiestasia
Explore Food CreatorsComfort food that fits your goals 🔥 Lose fat. Build muscle. Eat what you love.💪🏼 Cookbooks + Weekly Meal Plans ⬇️
Followers
944.1K
Following
135
Total Posts
Engagement Rate
0.75%
Avg Likes
4,670
Avg Comments
On Instagram, Anastasia D’Amario | High Protein Recipes is a verified Food creator with an audience of 944.1K. Anastasia D’Amario | High Protein Recipes has shared 294 posts to date, currently around 4 posts a week. Posts average 4,670 likes and 2,404 comments, an engagement rate of 0.75%.
On Instagram, Fitfoodiestasia runs a Food account that has published 294 posts and gathered 944.1K followers.
Fitfoodiestasia has an engagement rate of 0.75%, which is in line with the median of 0.74% for Food accounts with 100K–1M followers, based on 1,551 accounts in the InstME index.
Followers leave about one comment for every 2 likes, an unusually discussion-heavy audience.
Fitfoodiestasia currently publishes about 4 posts per week.
Fitfoodiestasia follows only 135 accounts while being followed by 944.1K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$3,300–$6,100
Based on 944.1K followers and a 0.75% engagement rate, a single sponsored post by Fitfoodiestasia is worth an estimated $3,300–$6,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Fitfoodiestasia | Cohort median |
|---|---|---|
| Engagement rate | 0.75% | 0.74% |
| Average likes | 4,670 | 1,665 |
| Average comments | 2,404 | 54 |
| Posts per week | 4.43 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Anastasia D’Amario | High Protein Recipes is a verified food creator on Instagram, with 944.1K followers.
Anastasia D’Amario | High Protein Recipes posts on Instagram as @fitfoodiestasia.
Anastasia D’Amario | High Protein Recipes has 944,088 followers on Instagram (944.1K) as of Jul 15, 2026.
Anastasia D’Amario | High Protein Recipes's engagement rate is 0.75%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Anastasia D’Amario | High Protein Recipes average 4,670 likes and 2,404 comments.
Anastasia D’Amario | High Protein Recipes posts about 4 times per week on average.
Anastasia D’Amario | High Protein Recipes is registered as a creator account on Instagram and is verified.
294
2,404
Posts / Week
4.43
Growth Score
15 / 100
Follower Ratio
6993.2×
Engagement
2.14%
Anastasia D’Amario | High Protein Recipes is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 294 posts.
Yes. Anastasia D’Amario | High Protein Recipes carries the blue verified badge on Instagram.
A sponsored post from Anastasia D’Amario | High Protein Recipes is estimated at $3,300 to $6,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.