@themediterraneandish
Explore Food CreatorsNew York Times Bestselling Author. True Daughter of the Mediterranean 🇪🇬🇺🇸 Easy Recipes + Best Olive Oil + Cookbooks👇👇
Followers
937.7K
Following
976
Total Posts
Engagement Rate
0.84%
Avg Likes
5,842
Avg Comments
Reaching 937.7K followers on Instagram, Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh is a verified Food creator based in United States. To date Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh has posted 2,399 times, currently less than one post a week. Typical posts draw 5,842 likes and 2,003 comments, putting engagement at 0.84%.
Tracked in the InstME index, Themediterraneandish is a Food account with 937.7K followers and a back catalogue of 2,399 posts.
Against 1,551 Food accounts with 100K–1M followers in the InstME index, Themediterraneandish's 0.84% engagement rate lands above the median of 0.74%.
At one comment per 3 likes, the ratio points to an unusually discussion-heavy audience.
Themediterraneandish keeps a posting cadence of less than one post per week.
Themediterraneandish keeps its following list short (976) relative to 937.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$3,300–$6,100
Based on 937.7K followers and a 0.84% engagement rate, a single sponsored post by Themediterraneandish is worth an estimated $3,300–$6,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Themediterraneandish | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 0.74% |
| Average likes | 5,842 | 1,665 |
| Average comments | 2,003 | 54 |
| Posts per week | 0.37 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Themediterraneandish | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 0.57% |
| Average likes | 5,842 | 1,175 |
| Average comments | 2,003 | 47 |
| Posts per week | 0.37 | 0.89 |
Median values from 292 Food accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh is a verified food creator based in United States on Instagram, with 937.7K followers.
Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh posts on Instagram as @themediterraneandish.
Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh has 937,690 followers on Instagram (937.7K) as of Jul 15, 2026.
Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh's engagement rate is 0.84%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh average 5,842 likes and 2,003 comments.
Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh posts less than once a week on average.
2,399
2,003
Posts / Week
0.37
Growth Score
16.8 / 100
Follower Ratio
960.7×
Engagement
0.3%
Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh is registered as a creator account on Instagram and is verified.
Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,399 posts.
Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh carries the blue verified badge on Instagram.
A sponsored post from Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh is estimated at $3,300 to $6,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
