Eat Better, Be Happier, Live Longer. Real Healthy · B-Corp Barcelona & Madrid Airport T1, T4, T4S Enlaces ⬇️
Flax & Kale | Restaurants is a verified business account. The account has built 134.1K followers on Instagram. Flax & Kale | Restaurants has shared 2,612 posts to date, currently less than one post a week. Typical posts draw 72 likes and 6 comments, putting engagement at 0.06%.
Counting 134.1K followers and 2,612 posts, Flaxandkale sits in the InstME index as a business account.
Flaxandkale's average post pulls 72 likes and 6 comments, roughly one interaction per 1,719 followers.
Comments arrive at about one per 12 likes, a sign of an unusually discussion-heavy audience.
Flaxandkale maintains a rhythm of less than one post per week.
With 134.1K followers but only 606 accounts followed back, Flaxandkale shows the ratio of a well-established account.
Estimated sponsored-post value
$470–$870
Based on 134.1K followers and a 0.06% engagement rate, a single sponsored post by Flaxandkale is worth an estimated $470–$870. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Flaxandkale | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.25% |
| Average likes | 72 | 2,985 |
| Average comments | 6 | 73 |
| Posts per week | 0.2 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 1, 2026
Flax & Kale | Restaurants is a verified Instagram brand on Instagram, with 134.1K followers.
Flax & Kale | Restaurants posts on Instagram as @flaxandkale.
Flax & Kale | Restaurants has 134,097 followers on Instagram (134.1K) as of Sep 1, 2026.
Flax & Kale | Restaurants's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers.
Posts by Flax & Kale | Restaurants average 72 likes and 6 comments.
Flax & Kale | Restaurants posts less than once a week on average.
Flax & Kale | Restaurants is registered as a business account on Instagram and is verified.
Yes. Flax & Kale | Restaurants carries the blue verified badge on Instagram.
Avg Comments
6
Engagement
0.15%
A sponsored post from Flax & Kale | Restaurants is estimated at $470 to $870. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
