Cozy storytelling • vintage kitchen • slow mornings ✉️
Outreach This Creator For FreeOn Instagram, Betty G is a Food creator with an audience of 395.7K. Betty G has shared 4,324 posts to date, currently around 19 posts a week. Engagement runs at 0.73%, or about 2,793 likes and 100 comments per post.
Tracked in the InstME index, 4bettyg23 is a Food account with 395.7K followers and a back catalogue of 4,324 posts.
Against 1,551 Food accounts with 100K–1M followers in the InstME index, 4bettyg23's 0.73% engagement rate lands in line with the median of 0.74%.
Followers leave about one comment for every 28 likes, a healthy amount of conversation.
4bettyg23 currently publishes about 19 posts per week, more than one per day.
4bettyg23 keeps its following list short (759) relative to 395.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,400–$2,600
Based on 395.7K followers and a 0.73% engagement rate, a single sponsored post by 4bettyg23 is worth an estimated $1,400–$2,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | 4bettyg23 | Cohort median |
|---|---|---|
| Engagement rate | 0.73% | 0.74% |
| Average likes | 2,793 | 1,665 |
| Average comments | 100 | 54 |
| Posts per week | 18.81 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Betty G is a food creator on Instagram, with 395.7K followers.
Betty G posts on Instagram as @4bettyg23.
Betty G has 395,678 followers on Instagram (395.7K) as of Sep 16, 2026.
Betty G's engagement rate is 0.73%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Betty G average 2,793 likes and 100 comments.
Betty G posts about 19 times per week on average.
Betty G is registered as a creator account on Instagram.
Betty G is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 4,324 posts.
A sponsored post from Betty G is estimated at $1,400 to $2,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
100
Engagement
4.02%