WOW | Women Owning Wellness Fit Mom • Ex-Gymnast & All Star Cheerleader🏋️♀️ Faith & Fitness ✝️
Outreach This Creator For FreeLau runs a Fitness creator account with 27.6K followers on Instagram. The account posts mainly around fitness and parenting topics. Lau has shared 358 posts to date, currently around 5 posts a week. Posts average 229 likes and 21 comments, an engagement rate of 0.9%.
As a Fitness account, Wowlauuu reaches 27.6K followers on Instagram across 358 published posts.
Wowlauuu's 0.9% engagement rate is below the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Followers weigh in with a comment about every 11 likes, an unusually discussion-heavy audience.
Lately Wowlauuu has been publishing about 5 posts per week.
At 94/100 on audience quality, Wowlauuu carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$97–$180
Based on 27.6K followers and a 0.9% engagement rate, a single sponsored post by Wowlauuu is worth an estimated $97–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Wowlauuu | Cohort median |
|---|---|---|
| Engagement rate | 0.9% | 2.04% |
| Average likes | 229 | 523 |
| Average comments | 21 | 23 |
| Posts per week | 4.72 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Lau is a fitness creator on Instagram, with 27.6K followers.
Lau posts on Instagram as @wowlauuu.
Lau has 27,633 followers on Instagram (27.6K) as of Sep 7, 2026.
Lau's engagement rate is 0.9%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Lau average 229 likes and 21 comments.
Lau posts about 5 times per week on average.
InstME's audience-quality analysis estimates about 5% of Lau's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Lau is registered as a creator account on Instagram.
Lau is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 358 posts.
A sponsored post from Lau is estimated at $97 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
21
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
6.2%
